PEH FINAL

• Sports Injury Management


  Most injuries can be prevented
• Immediate Action


  Evaluate the injury
• First Phase


  Rule out any life-threatening condition
• Second Phase


  Determine the nature of injury
• Musculoskeletal Injuries


  Immobilize the patient
• Acute Soft Tissue Injuries


  Follow the PRICE Principle
• Overuse Injuries


  Managed differently from acute injuries
• Early Recognition of Injuries


  • Decrease the risk of complication and increase the survival rate
• Sports


  Physical activity that is usually competitive, aims to use, maintain or improve physical ability and skills while providing entertainment
• Classification of Sports


  • Individual Sports
  • Dual Sports
  • Team Sports
• Individual Sports


  • Badminton
  • Bowling
  • Swimming
• Team Sports


  • Basketball
  • Volleyball
  • Football
• Individual/Dual sports


  Consist of one or 2 players
• Team sports


  Usually consist of 5 or more players
• Individual sports


  • Self reliant
• Dual and team sports


  • Require teamwork and unity to reach your goal
• Young athletes who participate in individual sports

  More common to experience anxiety and depression than those who participate in team sports
• Anxiety and depression are more common in young athletes who participate in individual sports than those who participate in team sports (Pluhar et al., 2019)
• Most injuries can be prevented
• Musculoskeletal Injuries


  Immobilize the patient
• Acute Soft Tissue Injuries


  Follow the PRICE Principle
• Overuse Injuries


  Managed differently from acute injuries
• Early Recognition of Injuries – Decrease the risk of complication and increase the survival rate
• Sports


  Physical activity that is usually competitive, aims to use, maintain or improve physical ability and skills while providing entertainment
• Classification of Sports


  • Individual Sports
  • Dual Sports
  • Team Sports
• Individual Sports


  • Badminton
  • Bowling
  • Swimming
• Team Sports


  • Basketball
  • Football
  • Volleyball
• It is necessary to learn the basics of each sport in order to properly play the game
• How the game is played is the most essential
• Benefits of Participating is the most significant
• Types of Sports

  • Individual Sports
  • Dual Sports
  • Team Sports
• Individual Sports


  One participant of each competing sides
• Dual Sports


  Two competing pairs
• Team Sports


  Played by three or more players
• Individual/Dual Sports


  • Badminton
  • Bowling
  • Swimming
• Team Sports


  • Basketball
  • Volleyball
  • Football
• It is necessary to learn the basics of each sport in order to properly play the game
• Most essential things to learn

  • How the game is played
  • Benefits of Participating
• Anxiety and depression are more common in young athletes who participate in individual sports than those who participate in team sports (Pluhar et al., 2019)
• Aspects to consider for different sports

  • History
  • Court Dimension/Venue
  • Equipment and Gear
  • Technical and Tactical Skills
  • Rules of the Game
  • Officiating