A form of traditional Chinese theater which combines music, vocal performance, mime, dance and acrobatics, also known as the Beijing Opera
Peking Opera Instruments
Dizi
Sheng
Xiao (Aerophones)
Sona
Tanpiku (membranophone)
Siaolo (idiophone)
Arias
Solo music or solo song portraying one of the characters
Peking Opera Characters
Sheng - Main male role
Dan - Female Character
Jing - Clean / contradictory sense
Chou - ugly
Kabuki
A Japanese classical theater art form written with three characters that mean song (ka), dance (bu), and skill (ki)
Kabuki
A form of traditional Japanese drama with highly stylized song, mime, and dance
Kabuki Costume
Kimono and obi
Kabuki Characters
Onna-gatta - female character
Yaro-kabuki - male character
Hyoshigi
Instrument used as cue to begin and end Kabuki performance
Wayang Kulit
Shadow puppets from Java and Bali in Indonesia, Kulit means skin and refers to the leather made puppets, Wayang means theater
Wayang Kulit originated at Bali and Java, Indonesia
Wayang Kulit Puppets
Projected by the oil lamp on a cotton screen
Gamelan Ensemble
Comprised mainly by bronze percussion instruments, augmented by other percussion instruments, strings, and flute
Pesindhen
Javanese female singer
Wayang Kulit Puppets
Ranges from six inches to three feet which are mounted with sticks from the buffalo horn
Wayang Kulit Performance
Starts at 8:30PM and lasts until dawn or 9-10 hours for the whole performance
The major characters in Wayang Kulit are based on or originated from the two epic stories of Hinduism: Mahabharata and Ramayana
Dalang
The person in-charge of manipulating the figures, narrating the story, interpreting the characters, singing songs, producing sound effects, and giving cues for the gamelan
Physical Fitness Components
Coordination
Speed
Reaction time
Agility
Balance
Power
Flexibility
Coordination
Ability to use the senses with the body parts to perform motor tasks smoothly and accurately
Speed
Ability to perform a movement in one direction in the shortest period of time
Speed Test
40M Sprint
Reaction Time
The amount of time it takes to respond to a stimulus
Reaction Time Test
Stick drop test
Agility
Ability to move in different directions quickly
Agility Test
Hexagon Agility Test
Balance
Maintenance of equilibrium while stationary or while moving
Balance Test
Stork Balance
Power
Ability of the muscle to transfer energy and release maximum force at a fast rate
Power Test
Standing Long Jump
Flexibility
Ability of the joints to move through a full range of motion
FlexibilityTest
Sit and reach
Binislakan
A peculiar and very colorful dance from the province of Pangasinan
The Binislakan dance was used to commemorate the Chinese pirate, Limahong, who build a kingdom in Lingayen
Binislakan
In Pangasinan means "withtheuseofchopsticks", imitate two chopsticks used by the Chinese for eating
Binislakan
A Filipino folk dance performed with stick known as bislak
Binislakan Costume
FEMALE: SIESGO AND KIMONO WITH LOOSE AND LONG SLEEVE
MALE: CAMISA DE CHINO AND RED PANTS
Binislakan Movements
The dancers look backward or upward in some of the movements, hence the name Lingayen meaning "to look back"