Vegetarian

Cards (3)

  • Newborn is a lacto-vegetarian
  • Vegetarian (YES)
    • Can meet nutritional needs - Nutrient concerned:
    1. Calcium
    2. Vit D
    3. Vit B12
    4. Iron
    5. Protein
    • High fibre = Fill infant’s stomach
  • Vegan (NO)
    • Increase risk of protein, energy malnutrition
    • Increase deficiency of
    1. Vit D
    2. Vit B12
    3. Iron
    4. Calcium
    • Some say a well-planned vegan diet can meet nutritional needs; Some say it is unethical