ASPECTS OF WHOLE PERSON

• Five aspects of the whole person development


  • Physical aspect
  • Cognitive aspect
  • Psychological aspect
  • Social aspect
  • Spiritual aspect
• Physical aspect


  Eating the right foods, exercising to maintain a healthy body, getting enough sleep, and managing stress
• Cognitive aspect


  How you critically think, recognize concrete and abstract ideas, reason on matters concerning your environment, analyze situations, project insights, synthesize, recall, and assess information
• Psychological aspect


  Knowing your true inner self, promoting self-esteem and self-acceptance. Your relationship with yourself is the most crucial driver of success
• Social aspect


  How you socialize or interact with other people, building and maintaining relationships with people you deal with
• Spiritual aspect


  Your perspectives or feelings about your involvement with your religion and your connection with a Supreme Being. Spiritualism can be different for everybody
• Benefits of narrating your personal stories to yourself and others

  • Raises Awareness
  • Find your voice
  • Re-affirms your priorities
  • Influences others
• Raises Awareness


  Sharing your story is an important tool to raise awareness about the intricacies of life. It can ignite the curiosity of others, especially when they already search for answers but do not know where to find them
• Find your voice


  Learning how to express yourself and learning how to think about what has happened in your life in a way that makes sense
• Re-affirms your priorities


  It becomes an instrument to clarify what is important in your life. It also helps you revisit your priorities and makes you live a life that strives to achieve your goals in life
• Influences others


  Your stories have the power to influence other people. You can make them feel that they are not alone in their battles, especially when they can relate to your success