Perdev Lesson 1 Knowing one self

• Johari's Window - is a framework for understanding conscious and unconscious bias that can help increase self-awareness and our

  understanding of others.
• Self-awareness - how an individual conscious knows his or her OWN character, feeling, motivates, desires.
• Self-concept - (Carl Rogers), one’s idea about him/herself particularly toward his/her unique personality or OWN perception.
• Ideal self - the person that you would like to be
• actual self - who you really are
• Body - Constitutes our physical features, health,

  poisture, and poise.
• Thoughts - The way we look and how we perceived

  the world around us.
• Feelings - Your experiences prompt you to act and

  behave the way you do
• Identity - Makes up your personality and

  characteristics that essentially distinguishes you
• Strength - an activity that makes you feel strong or something you’re good at.
• Weakness - an activity  that you do not like or find difficulty in doing.
• Self-esteem - feeling of VALUE OR WORTH that you have about yourself.
• Adolescence -  transition from childhood to adulthood.
• Habits - these are the things that REGULARLY influence your character.