During exercise the body needs a great deal of energy for muscle contraction. The body has to react to the increased demand for energy. Because the body needs more energy, aerobic respiration increases which means that the body cells require more oxygen. To provide this extra oxygen, both the breathing rate and the breathing volume increase. We breathe more frequently and we take deeper breaths which gets more oxygen into the bloodstream. The heart rate also increases to pump this oxygenated blood around the body.