Michael Jordan - considered by many basketball fanatics and experts as the greatest basketball player of all time
Sports - an activity that requires physical actions and skills where individuals or teams compete under a set of rules
Individual sports - played by one participant on each competing side
Dual sports - played by two competing pairs
Team sports - played with three or more players
Sports is classified into 3 types:
Individual sports
Dual sports
Team sports
Some of the popular individual and dual games are: badminton, bowling, boxing, lawn tennis, track and field, table tennis, skating, and swimming.
Team sports games are: basketball, football, softball, ultimate frisbee, and volleyball.
In individual sports, the individual player is responsible for winning or losing, succeeding or failing.
In team sports, many variables are considered to determine success and failure.
EXAMPLES OF SPORTS (Individual, Dual, Team)
Badminton: yes yes yes
Basketball: no no yes
Bowling: yes no yes
Boxing: yes no yes
Football: no no yes
Lawn Tennis: yes yes yes
Track and Field: yes no yes
Table Tennis/Pingpong: yes yes yes
Skating: yes yes yes
Softball: no no yes
Swimming: yes no yes
Volleyball: no no yes
Volleyball (Beach): no yes no
Aspects to consider in learning sports:
History - the inventor of sports, country of origin, development of the game
Court Dimensions/Venue - games are played (indoor, outdoor, or both); and safety procedures for the players
Equipment and Gear - outfits that also involve the safety of players and the officials
4. Technical and Tactical Skills - technical skills; the basics of playing (e.g., basketball - dribble, shoot, pass), while tactical skills; strategies to take advantage of the game
5. Rules of the Game - set of rules on how the game is played, violations, penalties, etc.
6. Officiating - officials of the game, their duties, and responsibilities of calling for violations, penalties, etc.
James Naismith - the inventor of Basketball (Switzerland)
William G. Morgan - inventor of volleyball (USA)
5 Steps in Teaching Technical Skills:
Distinguish the important decisions
Establishing essential knowledge for athletes
Recognizing the signals in situations
Giving appropriate tactical options
Planning a practice game
CONSIDERATION FOR TRAINING:
Preparation/Planning
Training Proper
Health-related physical fitness - aerobic capacity, muscular strength, muscular endurance, flexibility, and body composition
Skill-related physical fitness - sometimes called sports fitness or motor fitness; people who achieve them find it easy to high levels of performance in motor skills
FITT-VP Meaning:
Frequency - number of exercise sessions in a week
Intensity - load or difficulty level of the exercise
Time - duration or distance covered in an exercise session
Type - form of exercise
Volume - total duration of exercise performed in a week
Components of skill-related physical fitness: agility, balance, coordination, power, reactiontime, and speed.
Safety measures to avoid unnecessary injuries:
Safety Equipment
Hydration
Moderate-Intensity Physical Activity
Weather Condition
Management - a key factor to success in any physical and sports education program
Organization - the structural planning of roles to implement necessary functions
Management - deals with the tasks and accountabilities needed to accomplish the objectives through cooperation
Management - involves five major functions: planning, organizing, staffing, leading, and controlling.
Qualities of a Good Leader:
Administrative mind - having an open mind and objectively evaluating circumstances
Integrity - trustworthy of classified information; truthful, genuine, and committed to his/her words
Good human relations - gets along with others while instilling good relations
Healthy and fit - for an uninterrupted flow in getting a demanding job done
Ready to take on responsibilities - accountable to tasks and handling of personnel
Awareness of work - know-how on specific field of organization
Intellectual capacity - competitiveness in thinking and logical reasoning; effective at imparting and applying knowledge
Tournament officials - in charge of officiating the event
Officiating - classified as outside officiating or professional officiating and self-officiating
Court or field officials - officials within the game court or field, calling the violations and penalties
Table officials - those who handle time, scores, reviews, and record statistics
BASES OF GOOD SPORTS OFFICIATING:
Ability - talent and competency for the job
Preparation - method of getting set ahead of time
Experience - acquired knowledge and capabilities from previous involvements in actual events
QUALITIES OF AN OFFICIAL:
Confidence - has self-confidence
Consistency - calling violations and rulings constantly
Decisiveness - decision should be quick
Enjoyment/Motivation - having fun and a sense of enjoyment
Integrity - deciding games in an honest manner
Judgment - an in-depth and continuing knowledge of the rules
Poise - staying unaffected by emotions
Rapport - effectively relating with everyone
The following are the major considerations in selecting types of competitions or tournaments:
Type of activity
Number of competitors
Available space and time
TYPES OF TOURNAMENT FORMATS:
Challenge Tournaments - winners go up and losers go down
Round-robin Tournaments - most commonly used and one of the top competitive tournament types as it permits maximal play
Elimination Tournaments - for a short round of matches
TYPES OF CHALLENGE TOURNAMENTS:
Ladder - single-player competitions
Pyramid - has more players at the lower level
Spider Web - bracketing design take by the shape of a spider web
Lombard Round-robin - a round-robin variation used for a limited allotted period
TYPES OF ELIMINATION TOURNAMENT:
Single/Straight Elimination - when a player or team loses, they get eliminated
Double Elimination - similar to single elimination
Marketing - an important process during the conduct of physical education (PE), recreation, and sports programs