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LESSON 3
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LESSON 2
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How Food Spoils
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Cards (92)
USDA?
U.S
Department
of
Agriculture
What is Processed Food?
=
Undergone
any
changes
to its
natural
state
Effects
of Processed Foods
Peeling the outer layer of fruits and vegetables
REMOVE
PLANT
NUTRIENTS.
Heating or drying foods can
DESTROY
CERTAIN
VITAMINS
AND
MINERALS
Contributor to
OBESITY
and
DIABETES
Maintain the nutritional properties of food.
Pasteurization
= heating milk to destroy micro-organisms.
Blanching
w/
Freezing
= cleanses the surface and helps retard loss of vitamins.
Over
blanching
= loss of flavor, color, vitamins, and minerals.
Maintain the nutritional properties of food.
Fortification
= add nutrients that may not be present naturally in food.
Maintain the nutritional properties of food.
TIPS IN PRESERVING FOOD NUTRIENT
Store
foods properly
Keep vegetables in the
crisper
section
of ref
washing
/
scrubbing
instead of peeling
microwave
, steam, roast, or grill vegetables instead of
boiling
cook
food quickly
2
. Increase storage ability or shelf life of food.
Processing Methods
refrigeration
(
slow
bacterial growth)
freezing
(
stop
bacterial growth
dehydration
fermentation
curing
and
smoking
packaging
(vacuum packing)
2. Addition Of:
preservatives
(Salt, sugar, and vinegar)
antioxidants
(Vitamin C and E)
3
. Make food more palatable and attractive
Processing Techniques
thermal
processing
curing
and
smoking
(tapa)
grain milling
and grinding:
flour
packaging
2.
Hydrogenation
of
Fat
example (
Butter
)
4. Prevent microbial growth or toxin production
Processing Methods
thermal processing
refrigeration
freezing
dehydration
pasteurization
curing
and
smoking
packaging
adding sugars
5. Create opportunities for sales and income generation
offers opportunities to
DIVERSIFY
our sources of
income
crops or animals and commodities are
READILY AVAILABLE
DOMESTIC
UTENSILS
can be used in many processes when starting up
6. Make foods for special groups of people.
infant
foods
geriatric
food (e.g. Ensure)
nutraceuticals/ functional foods
ethnic foods
food service/ institutional products
convenience food (time-savers)
reduce calorie/ fat/ sodium food
See all 92 cards