higher income and social status are linked to better health
education
low education levels are linked with poor health, more stress, and lower self confidence
physical environment
safe water and clean air, healthy workplaces, safe houses, communities and roads all contribute to good health
Employment and working conditions
employed person healthier, particularly those who have more control over working conditions
Social support networks
greater support from families, friends and communities is linked to better health
factors influencing behavior change
predisposing factors
enabling factors
reinforcing factors
predisposing factors
Knowledge, beliefs, and attitudes based on life experiences as well as gender, age, race, socioeconomic background
enabling factors
Skills and abilities, resources available
reinforcing factors
Presence or absence of support, encouragement or discouragement from those around you
***approaches to changing behavior
social marketing
nutrition education
nutrition counseling
***social marketing
promote healthy behaviors using marketing techniques to create public service campaigns
***Nutrition education
formal process to impart knowledge to group or individual
***Nutrition counseling
collaborative activity between counselor and client, typically in a healthcare setting
designing an intervention
-characterize behavior of target population
-identify the theoretical underpinning for the intervention
-identify strategies/tool to influence behavior
-design how you are going to measure the effect of the intervention
model and theory constructs
abstract concepts that cannot be measured/observed directly
model and theory variables
operational forms of constructs
national cancer institute
provides definitions of major theoretical constructs used in health behavior research
***social-ecological health model
from broad to specific
public policy
community
organizational
interpersonal
individual
***individual-level models/theories
improved understanding of why and how intervention strategies work to achieve better individual outcomes
***interpersonal-level model
social cognitive theory
suggests some knowledge acquisition can be directly related to observing others within the context of social interactions, experiences, and outside media influences
*** organizational and community-level models
diffusion of interventions
explains how, why, and at what rate new ideas and technology spread
*** the heath belief model
theory- components necessary to adopt a new health behavior
-perception of a threat to health
-expectation of certain outcomes related to a behavior
-benefits
-self-efficacy
*** transtheoretical model
based on three assumptions
-behavior change involves a series of different steps or stages
-common stages and processes of change across a variety of health behaviors
-tailoring an intervention to the stage of change in which one is at is more effective than not considering the stage people are in
***transtheoretical model
precontemplation
contemplation
preparationn
action
maintence
precontemplation
unaware of or not interested in making a change
contemplation
thinking about making a change in the near future
preparation
actively decides to change and plans a change very soon
action
trying to make the desired change; has worked at it for less than six months
maintenance
sustains change for 6 months or more
***impact evaluation
measure long-term effects of program
***process/implementation evaluation
measure activities of program, program quality, and who it is reaching
***summative evaluation
measure effect of intervention on target group
***goal of RE-AIM
address program elements that can improve sustainable adoption and implementation of effective, generalizable, evidence-based interventions
***five steps of RE-AIM
Reach- target population
Effectiveness
Adoption-by target community
Implementation
Maintenance-of intervention
nutrition education
Instructional method to impart information individuals can use to make informed decisions about food, dietary habits, and health
levels of a nutrition intervention
1) build awareness
2) change lifestyles
3) create a supportive environment
what makes an effective intervention?
-grounded in sound behavior change theory
-use good instructional design and learning principals
-meet the specific needs of the target audience
six principals of effective programs
message
format
environment
experience
participation
evaluation
needs assessment
part of the education plan as helps one develop awareness and anticipated hoe the target audience will receive the program activities