Ideal mental health

    Cards (3)

    • Deviation from ideal mental health: Occurs when someone does not meet a set of criteria for good mental health
    • Who proposed a criteria that if we meet, we have a good mental health?
      Jahoda
    • Jahoda's criteria for good mental health:
      • No symptoms/distress
      • Rational
      • Self-actualises
      • Copes with stress
      • Realistic view of the world
      • Good self-esteem + lack guilt
      • Independent
      • Successfully works, loves and enjoys leisure
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