-density= if individual plants can be seen clearly, count the number of species in the quadrat, not an estimate, an absolute measure.
-frequency= used where individual members of a special are hard to count. eg: grass, moss. Using small grids within a quadrat, count the number of squares a particular species is present it.
-percentage cover= used for speed as lots of data can be collected quickly useful when particular species is abundant or difficult to count.