How we recognise things based off of previous experiences
Mental formations
Thoughts and opinions
Consciousness
A person's general awareness of the world around them
Six perfections
Generosity
Morality
Patience
Meditation
Wisdom
Energy
Morality
Live with good morals and behaviour
Patience
Learn to endure personal hardship of suffering (accept first noble truth, existence of suffering)
Meditation
Develop concentration and awareness
Wisdom
Realisation of suffering
Energy
Keep going even when things are difficult
Tibetan wheel of life (samsara)
Repeating cycle of birth, life, death and rebirth
By detaching ourselves from all the demands of ourselves we will no longer need to be re-born into a physical body
We can practice this selfless through meditation but we will permanently break free once we are liberated from samsara
Four noble truths
Dukkha (suffering)
Sumudaya (origin of suffering)
Nirodha (stopping)
Magga (eightfold path)
Dukkha (suffering)
Physical, emotional or mental suffering cannot be avoided
Sumudaya (origin of suffering)
Caused by desire and craving (keeping humans attached to existence)
Nirodha (stopping)
End of suffering, end to craving = end to suffering
Magga (eightfold path)
The path to the end of suffering, Buddhists must follow it
Once broken, they become free from rebirth and will no longer be born into another life of suffering
Three universal truths/marks of existence
Anicca
Anatta
Dukkha
Anicca
Everything changes
Anatta
There is no permanent self
Dukkha
Everything suffers
Buddha: 'What I teach is suffering and the cessation of suffering.'
Four noble truths
Dukkha (truth of suffering)
Sumudaya (origins of suffering)
Nrodha (truth of cessation)
Magga (truth of path)
Dukkha (truth of suffering)
All life involves suffering
Sumudaya (origins of suffering)
Suffering is caused by desire and attachment(craving-tanha)
Nrodha (truth of cessation)
Desire and attachment can be overcome
Magga (truth of path)
The way to overcome them is the eightfold path
Five moral precepts
Do not kill
Do not steal
Do not commit sexual misconduct
Do not use harmful speech
Do not partake in intoxication's
Do not kill
To abstain from taking life
Even thinking about killing someone is just as unskillful
Controlling your thoughts is as important as controlling your actions if you want to develop good habits which bring good karma, you learn to control your thoughts by practicing meditation