theory of emotion in which both the physical arousal and the labeling of that arousal based on cues from the environment must occur before the emotion is experienced. That huge bear is dangerous and that makes me feel afraid
Maslow's Hierarchy of Needs
Humanist theory of motivation that says we must first fulfill lower level needs before achieving personal fulfillment and self actualization
Physiological-Safety-Belongingness and Love-Esteem-Cognitive-Self Actualization
ventromedial hypothalamus
stops the eating response; lets us know we are full
if damaged, we would continue to eat
lateral hypothamalus
initiates the eating response; lets us know we are hungry
if damaged, we would starve
Adaptation-Level Phenomenon
our tendency to form judgments (of sounds, of lights, of income) relative to a neutral level defined by our prior experience
Binge-eating disorder
significant binge-eating episodes, followed by distress, disgust, or guilt, but without the compensatory purging, fasting, or excessive exercise that marks bulimia nervosa
Catharsis
Emotional release
Estrogen
Female sex hormone
Feel-good, do-good phenomenon
The tendency to be helpful when in a good mood
General adaptation syndrome (GAS)
A model of the body's response to chronic stress; the three phases are alarm (fight-or-flight response), resistance, and exhaustion.
Glucose
A simple sugar that is an important source of energy.
Polygraph
a machine, commonly used in attempts to detect lies, that measures several of the physiological responses accompanying emotion
Sexual orientation
an enduring sexual attraction toward members of either one's own sex (homosexual orientation) or the other sex (heterosexual orientation)
Sexual response cycle
the four stages of sexual responding described by Masters and Johnson - excitement, plateau, orgasm, and resolution
Stress
A nonspecific, emotional response to real or imagined challenges or threats; a result of a cognitive appraisal by the individual
Testosterone
Male sex hormone
Type A
competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
Type B
easygoing, relaxed people
Orexin
hunger triggering hormone
Obestatin
hormone secreted after your stomach is full
Overjustification Effect
whent given too many rewards; your natural passion for anything will disappear
motivation
the process by which activities are started, directed, and continued so that physical or psychological needs or wants are met.
extrinsic motivation
type of motivation in which a person performs an action because it leads to an outcome that is separate from or external to the person.
intrinsic motivation
type of motivation in which a person performs an action because the act itself is rewarding or satisfying in some internal manner.
instincts
the biologically determined and innate patterns of behavior that exist in both people and animals.
instinct approach
approach to motivation that assumes people are governed by insticts similar to those of animals.
need
a requirement of some material (such as food or water) that is essential for survival of the organism
drive
a psychological tension and physical arousal arising when there is a need that motivates the organism to act in order to fulfill the need and reduce the tension
drive-reduction theory
approach to motivation that assumes behavior arises from physiological needs that cause internal drives to push the organism to satisfy the need and reduce tension and arousal
homeostasis
the tendency of the body to maintain a steady state
arousal theory
theory of motivation in which people are said to have an optimal (best or ideal) level of tension that they seek to maintain by increasing or decreasing stimulation
Yerkes-Dodson law (arousal needs)
law stating performance is related to arousal; moderate levels or arousal lead to better performance than do levels of arousal that are too low or too high. This effect varies with the difficulty of the task: Easy tasks require a high-moderate level whereas more difficult tasks require a low-moderate level
incentives
things that attract or lure people into action
self-actualization
according to Maslow, the point that is seldom reached at which people have sufficiently satisfied the lower needs and achieved their full human potential
weight set point
the particular level of weight the body tries to maintain
basal metabolic rate (BMR)
the rate at which the body burns energy when the organism is resting
leptin
a hormone that, when released into the bloodstream, signals the hypothalamus that the body has had enough food and reduces the appetite while increasing the feeling of being full
anorexia nervosa
a condition in which a person reduces eating to the point that a weight loss of 15 percent below the ideal body weight or more occurs
bulimia nervosa
a condition in which a person develops a cycle of "binging," or overeating enormous amounts of food at one sitting, and then using unhealthy methods to avoid weight gain
emotion
the "feeling" aspect of consciousness, characterized by a certain physical arousal, a certain behavior that reveals the emotion to the outside world, and an inner awareness of feelings