PE

• Freestyle Swimming 


  Fastest, freedom to choose any stroke
• Backstroke Swimming


  the only style that is swum on the back, advantage of breathing easy, disadvantage of not being able to see where their going
• Butterfly Swimming


  swum on the chest with both arms moving symmetrically and accompanied by the butterfly kick
• Breaststroke Swimming


  swum on the chest and torso does not rotate, swimmers head is out of the water most of the time, slow speed wimming
• Medley Relay


  one of each stroke's swimmers
• Individual Medley


  one swimmer, all four swimming techniques
• Judges of strokes


  follows swimmers to make sure rules of swimming are being followed
• Referee


  has full control over the officials and decides over matters that are not stated in the rules
• Starter


  controls the swimmers from the time the referee turns the swimmers over to him/her until the swim commences
• Timekeepers


  takes the time of each swimmer
• Clerk of Course


  'bullpen', assembles swimmer prior to each event, responsible for organizing swimmers into heats based on their times
• Inspector of turns


  ensures swimmers comply with the relevant rules for turning, start, and finish
• Sinulog


  Cebu on the third weekend of January, to honor Sto. Nino
• Pahiyas


  Quezon on the 15th of May, known for kiping, to honor San Isidro Labrador
• Masskara


  Bacolod on the Third weekend of October, the cheerfulness of Bacolodenos
• Ati-Atihan


  Kalibo, Aklan on January to honor Sto. Nino, imitates the earliest immigrants of Panay island
• Obando Fertility Rites


  Bulacan on May for 3 days, for couples asking for children, farmers and fishers
• Street dancing 


  festival dance, depends on birth or origin of the dance usually performed during parades
• Kadayawan


  Davao
• Bangus


  Pangasinan
• Dinagyan


  Ilo-Ilo
• Mixer Dance


  dance that allows partners to change while dancing
• American Square Dance


  a gentle mental challenge because of the movement it entails