PERDEV

• Emotional intelligence (EI)


  The ability to perceive, use, understand, manage, and handle emotions
• Ways to improve emotional quotient (EQ)


  • Recognizing and noting your feelings
  • Practicing mindfulness
  • Building empathy
  • Working on regulating emotions
• Self-awareness

  Recognize and understand your own character, moods and emotions and their effect on others. It includes a realistic self-assessment of what you're capable of – your strengths and weaknesses – and knowing how others perceive you.
• How to manage your emotional reactions


  1. Step 1: Self-Awareness

  2. Step 2: Calming Techniques

  3. Step 3: Taking Action
• Self-Awareness


  • Identify your triggers
  • Name your emotions
• Calming Techniques


  • Take a break
  • Express yourself assertively
  • Problem-solving
  • Mindfulness
  • Positive self-talk
• Taking Action


  • Take a break
  • Express yourself assertively
  • Problem-solving
• Choosing your moods


  While it's not entirely accurate to say we can directly choose our moods like picking clothes, we do have some influence over them
• Factors influencing moods


  • Events
  • Thoughts
  • Physiology
  • Genetics
• Emotions


  Complex experiences that we feel throughout our day. They involve a mix of psychological, physiological, and behavioral changes.
• Types of emotional responses


  • Passive responses
  • Assertive responses
  • Aggressive responses
• Passive responses


  Downplay or suppress your emotions. Avoid expressing your needs or opinions altogether.
• Passive responses


  • Staying silent when someone disrespects you
  • Offering weak apologies
  • Letting someone else make decisions for you even if you disagree
• Aggressive responses


  Express your emotions in a way that is disrespectful or hurtful to others. Resort to insults, threats, or blaming language.
• Aggressive responses


  • Yelling
  • Name-calling
  • Putting someone down
  • Using manipulative tactics
• Assertive responses


  Express your emotions honestly and directly, while also respecting the rights of others.
• Assertive responses


  • Clearly stating your needs or opinions
  • Using "I" statements
  • Setting boundaries in a respectful way
• The goal is to strive for assertiveness. It allows you to express yourself honestly while maintaining positive relationships.
• Executive Branch


  The power to administer and enforce laws and ensure that they are observed by the people
• President of the Philippines


  The country's chief executive entrusted by the Constitution
• Malacanang Palace


  • Official Residence of the President of the Philippines and also serves as his/her office
• President


  The title given to the country's chief executive
• Executive Branch


  The power to administer and enforce laws and ensure that they are observed by the people
• The president and Vice-president assume their office at the beginning of their terms
• President of the Philippines


  The country's chief executive entrusted by the Constitution
• Compensation


  The salaries of the President and the Vice-president are determined by law and are not decreased during their tenure
• Malacanang Palace


  • Official Residence of the President of the Philippines and also serves as his/her office
• The President's monthly income is roughly P411,382 to P423,723 and the Vice President's salary ranges from P325,807 to P374,678
• President


  The title given to the country's chief executive
• State of The Nation Address

  • An opportunity for opposition parties and civil groups to protest against the government
  • The President reports the status of the nation and informs both Chambers of Congress of his/her legislative agenda
• The president and Vice-president assume their office at the beginning of their terms
• Departments of Executive Branch

  • Department of Agrarian Reform
  • Department of Agriculture
  • Department of Budget and Management
  • Department of Education
  • Department of Energy
  • Department of Environment and Natural Resources
  • Department of Finance
  • Department of Foreign Affairs
  • Department of Health
  • Department of Interior and Local Government
  • Department of Justice
  • Department of Labor and Employment
  • Department of Natural Defense
  • Department of Public Works and Highways
  • Department of Science and Technology
  • Department of Tourism
  • Department of Trade and Industry
  • Department of Social Welfare and Development
  • Department of Transportation and Communication
• Compensation


  The salaries of the President and the Vice-president are determined by law and are not decreased during their tenure
• Qualification for Election into Office

  • A natural-born citizen of the Philippines
  • A registered voter
  • Able to read and write
  • At least 40 years of the day of the election
  • A resident of the Philippines for at least 10 years immediately preceding such election
• The President's monthly income is roughly P411,382 to P423,723 and the Vice President's salary ranges from P325,807 to P374,678
• Power of the President


  • Power of Appointment
  • Power of Removal
  • Power of Control
  • Power of Supervision
  • Military Power
  • Power of Executive Clemency
  • Diplomatic or Foreign Relations Power
• State of The Nation Address


  • An opportunity for opposition parties and civil groups to protest against the government
  • The President reports the status of the nation and informs both Chambers of Congress of his/her legislative agenda
• Power of Executive Clemency


  • Remission of fines and forfeitures-condoning the financial problem and the return of properties confiscated by reason of offense or conviction of the offender
  • Reprieve-temporary relief from or postponement of the execution of criminal punishment or sentence
  • Commutation-changes a punishment to one which is less severe
  • Pardon-act of grace that sets aside punishment for a crime or an offense
• Departments of Executive Branch


  • Department of Agrarian Reform
  • Department of Agriculture
  • Department of Budget and Management
  • Department of Education
  • Department of Energy
  • Department of Environment and Natural Resources
  • Department of Finance
  • Department of Foreign Affairs
  • Department of Health
  • Department of Interior and Local Government
  • Department of Justice
  • Department of Labor and Employment
  • Department of Natural Defense
  • Department of Public Works and Highways
  • Department of Science and Technology
  • Department of Tourism
  • Department of Trade and Industry
  • Department of Social Welfare and Development
  • Department of Transportation and Communication
• The armed forces must be recruited proportionally from all provinces and cities as far as practicable