Diffuse into cells across plasma membranes and bind to intracellular receptors inside the targets cells cytosol or nucleus. Each hormone will only bind to a receptor designed to receive it. It will then stimulate creation of new proteins (enzymes) to produce a response. The effects of the hormone will only stop when it unbinds from the receptor. The excess hormone will get broken down, recycled and excreted in sweat, urine or feces.