PEH

• Etiquette


  The conduct or procedure required by good breeding or prescribed by authority to be observed in social or official life
• Sportsmanship


  Conduct (such as fairness, respect and graciousness in winning or losing) becoming to one participating in sport
• Physical Fitness


  The ability to carry out daily tasks with vigor and alertness, without undue fatigue and with ample energy to enjoy leisure-time pursuits and respond to emergencies
• Physical Activity is beneficial to our health. It can help us keep a healthy body, maintain ideal weight and reduce the risk of illnesses
• Parks


  • They contribute to the health and well-being of the communities that surround them
• Recreation Center


  A building that is open to the public where meetings are held, sports are played, and there are activities for young and old people
• Home


  A place wherein you can do your physical activities and exercise whenever you want
• Gym


  A facility that is usually covered and is found in athletic and fitness centers and caters physical fitness purposes of physical fitness, body shaping, muscle strengthening and discipline
• Covered Court


  One of the common facilities or places where physical activities or exercises can be done. It is a playing surface with basket in the end
• Bicycling


  • We can't just hop on our bike and go. We must have the spiffy helmet, the gloves, the padded shorts, the special shoes, the cool water bottle, the futuristic sunglasses, the thinner-than-air dry-fit top and the list goes on, and on
• Hiking, trail walking


  A long, vigorous walk, usually on trails or footpaths in the countryside
• Camping


  An outdoor activity involving overnight stays away from home in a shelter, such as a tent or a recreational vehicle
• Water sports


  One of the most adventurous, action-packed and fun-filled activities
• Organizing


  Making arrangements or preparations for an event or activity which are often arranged in a systematic way, especially on a large scale
• Planning


  The process of making plans for something. It is the most important part of the success of every activity. The planning process provides the information
• Participation


  The action of taking part in something. The greatest and widely accepted benefit of participation is the increased work ownership of an individual
• Initiative


  The ability to be resourceful and work without always being told what to do
• Fun Run for a Cause


  • This is possible through partnership with LGUs, and private organizations
• Zumba for a Cause


  • This is a Zumba dance exercise that can be held in an open area of your community to encourage more participants. (e.g. plaza, gymnasium or basketball court)
• Anti-Smoking Campaign

  • There are laws prohibiting smoking in public places, but the implementation of these laws sometimes is considerably weak
• Sports Competition


  • This can be possible in cooperation with the Sangguniang Kabataan officials. You, as a member of your Barangay, may ask the Sangguniang Kabataan to hold different sports activities
• On the Spot Poster Making Contest


  • This can be possible in cooperation with the Sangguniang Kabataan officials
• Recreation Leaders and Supervisors


  They are the ones who run a recreation center's daily operation
• Activity Specialists


  As the name implies, it focuses on one activity, like swimming, running, or a specific sport
• Camp Counselor


  You'll work with children or teenagers through outdoor activities. You'll also need to supervise and provide guidance for daily living and social activities. If you have a specific outdoor activity you're really good at, you can specialize in that
• Camp Director


  You'd take on a more managerial role, planning activities and programs, along with the administrative tasks to keep the camp going. You might find yourself taking part in fundraising and public relations roles as well
• Recreational Therapists


  Recreational therapists plan, direct, and coordinate recreation-based treatment programs for people with disabilities, injuries, or illnesses. These therapists use a variety of modalities, including arts and crafts; drama, music, and dance; sports and games; aquatics; and community outings to help maintain or improve a patient's physical, social, and emotional well-being
• Fitness Trainers and Instructors


  Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercises (exercises for the heart and blood circulation), strength training, and stretching. They work with people of all ages and skill levels
• Athletic Trainers


  Athletic trainers specialize in preventing, diagnosing, and treating muscle and bone injuries and illnesses
• Meeting, Convention, and Event Planners


  They spend time in their offices and onsite at hotels or convention centers. They often travel to attend events and visit prospective meeting sites. During meetings or conventions, planners may work many more hours than usual
• Athletic and Sports Competitors

  Athletes and sports competitors participate in organized, officiated sporting events to entertain spectators. They often work irregular hours, including evenings, weekends, and holidays. They usually work more than 40 hours a week for several months during their particular sports season. They frequently work outside, so they may be exposed to all weather conditions
• Exercise Physiologist


  Exercise physiologists develop fitness and exercise programs that help injured or sick patients recover
• Community Program Director


  Community program directors are responsible for the development, implementation and evaluation of sports, social, cultural, educational, seasonal, family support and recreational programs for all residents of a specific community. They might be responsible for conducting research in order to determine what services would most benefit their community, and often meet with other directors and business leaders to discuss mutually beneficial projects for their community
• Park Warden


  A park warden is responsible for the management and oversight of law enforcement, public safety and natural resources within national and provincial/state parks. Park wardens utilize their educational background and work experience to monitor ecological concerns and maintain the environmental health of provincial/state and national parks
• Tour Guide


  Tour guides are responsible for escorting individuals and groups of people on tours. They must find out about the groups and individuals they will be guiding in order to select points of interest and provide commentary that is appropriate for their age and interests
• Outdoor Adventure Guide


  As an outdoor adventure guide, you would be responsible for organizing and conducting outdoor expeditions for adventurers, tourists, hotel guests or sports and outdoor enthusiasts. These expeditions may come in a variety of forms, including: trail-rides, canoe tripping, kayaking, rafting trips, mountain expeditions, etc.
• Communication Skills


  • Recreation workers must be able to communicate well. They often work with large groups of people and need to give clear instructions, motivate participants, and maintain order and safety
• Flexibility


  • Recreation workers must be flexible when planning activities. They must be able to adapt plans to suit changing environmental conditions and participants' needs
• Leadership Skills


  • Recreation workers should be able to lead both large and small groups. They often lead activities for people of all ages and abilities
• Physical Strength


  • Most recreation workers should be physically fit. Their job may require a considerable amount of movement because they often demonstrate activities while explaining them