P.E

• Passive and Active Recreation

  • It should be also voluntary and not pressured by somebody, and lastly it should be meet your recreational satisfaction needs such as physiological, educational, social, relaxation, psychological and aesthetics.
  •  The less physically active activities that you are into bring alarming effect to your health
• Passive and Active Recreation

  • It should be also voluntary and not pressured by somebody, and lastly it should be meet your recreational satisfaction needs such as physiological, educational, social, relaxation, psychological and aesthetics.
  •  The less physically active activities that you are into bring alarming effect to your health
• • According to World Health Organization, the 4th leading cause of disease is inactivity. This is due to the popularity of the technological gadgets that you are up to and the poor health lifestyle. Due to this alarming fact, you are encouraged to switch into a more active lifestyle by means of engaging to active recreation.
• Passive Recreation Activities 

  • A passive recreation are is a generally an undeveloped space or environmentally sensitive area that requires minimal development. Emphasis is placed on preservation of wildlife and the environment.. Passive park use refers to less structured recreational activities.
• Examples of Passive Recreation Activity  

  • Walking and Jogging
  • Hiking and Nature Walks
  • Wildlife viewing and bird watching
  • Painting
  • Photography
  • Rustic Picnic Area
  • Fishing
  • Canoeing
  • Kite-Flying
  • Frisbee
  • Horseback Riding
  • Bicycling
• • Active Recreation Activities Active recreation is generally any recreational activity that requires significant infrastructure for the purposes of active sports or organized events. It is about engaging in adventure sports or outdoor. Active park require specialized parkland development and management.
• Examples of Active Recreation Types

  • Sports Field
  • Ball Fields
  • Playgrounds and play areas
  • Golf Courses
  • Swimming Pools
  • Outdoor Theaters
  •  Bicycling
  • Horseback Riding
• Specific Examples include

  • Baseball
  • Volleyball
  • Basketball
  • Soccer
  • Mountain Biking
  • Skateboarding
  • Zip Line
  • Paint Ball
  • Archery
  • Tennis
  • Table Tennis
  • Inflatable Flotation
  • Golf
  • Bungee Jumping
• Active Recreational Activities can be done indoors or outdoors. We consider recreation as indoor when the activity is within the premises of your comfort zone at home or inside a building. Recreation is outdoor when the acitivity is undertaken in a natural, rural or open space outside the confines of building, usually large land area that is close to nature.
• Outdoor Active Recreation

  • Sports Fields
  • Ball Fields
  • Playgrounds and Play Areas
  • Golf courses
  • Swimming Pools
  • Zip Line
  • Paint Ball
  • Outdoor Theaters
  • Bicycling
  • Horseback Riding
  • Baseball
  • Soccer
  • Mountain Biking 
  • Skateboarding
• Indoor Active Recreation 

  • Volleyball
  • Basketball
  • Table Tennis
  • Zumba
  • Badminton
  • Aerobics
  • Futsal