MAPEH(reviewer)

• physically active


  means improving your overall well-being and quality of life
• recreational activities


  it is an active activities that give pleasure and leisure like gardening playing sports or dancing sewing camping and more
• 2 types of recreational activity


  -active recreation

  -passive recreation
• active recreation


  relaxation and fun time activities usually of a more formal nature with no particular rules to be followed. often requiring equipment and taking place at prescribed places sites or fields
• passive recreation


  do not require organized facilities like sports fields or pavilions and gyms
• leisure


  may also be described as activities that you do in your spare time like reading meditating drawing and engaging and popular activity
• indoor recreational activities


  can be done or performed in the host rooms are in the classroom and do even inside your house. require less space so it can be managed behind the door
• badminton


  can be played a single or double with the goal being to score by hitting the shuttlecock across the net and landing inside the opponents half of the court
• bowling


  also known as tan pins is one of the oldest games in the world dating back 7,000 years to egypt is played indoors on wooden or synthetic lanes with a maximum dimensions of 60 ft long and 42 in width
• dance


  a sequence of bodily movement rhythmically moving to music often used for releasing energy expressing intense emotion or having fun have involved into various forms serving various functions such as competition social and ceremonial
• outdoor recreational activities


  refer to voluntary participation in free time activities that takes place in a natural setting and benefit the body mind and or spirit
• hiking


  a long walk either for pleasure often times it's associated with mountaineering tricking and mountain climbing
• biking


  invented by a german baron carbon dress the running machine as cold at 1818 or bicycle was made in response to widespread starvation and the slaughtering of horses
• intentional injuries


  injuries resulting from violence it present a threat to the physical and psychological well-being of young people especially in developing countries which carry the greatest part of the global injury burden
• two types of intentional injuries


  1.self inflicted

  2.assault
• self inflicted


  when a person harms himself/ herself on purpose
• assault


  when person/persons harm another on purpose
• domestic violence


  •influence in one's peer

  •lack of attention or respect
• bullying


  •physical violence

  •low self esteem
• verbal bullying


  saying or writing mean and nasty things example teasing and name calling
• social/relational bullying


  hurting someone's reputation or relationship examples spreading humors about someone and embarrassing someone in public
• physical bullying


  hurting a person's body or destroying his her possessions example heating kicking pinching making mean or rude hand gestures
• stalking


  •lack of self confidence

  •experience abuse or being neglected
• gang and youth violence


  desire for group rewards such as status identities self-esteem and companionship
• Fraternity


  a group of people with similar backgrounds occupation interests and tastes
• kidnapping


  taking away or forcely moving a person
• verbal abuse


  form of cruelty that involves the use of words
• state terrorism


  use force or the threat of force without declaring war
• bioterrorism


  unintentional release of toxic biological agents to harm and terrorize civilians
• cyber terrorism


  use of information technology attack and draw attention to the terrorist cost
• eco terrorism


  use of violence in the interest of environmentalism
• nuclear terrorism


  is a number of different ways nuclear materials used as a terrorist tactic
• narcoterrorism


  used by drug traffickers to influence governments
• sexual abuse


  incest is sexual contact between person who are so closely related take the form of an older family member having sexual relations
• molestation


  is the sexual abuse of a person by an adult for sexual pleasure or for profit
• rape


  is a force sexual intercourse
• republic act no.7610


  an act that provides special protection to children from all firms of abuse neglect cruelty exploitation discrimination and other conditions
• republic act no. 10627


  an act aims to protect children enrolled in kindergarten elementary secondary schools and learning centers from being bullied
• dance


  an indoor alternative recreation for those who enjoy the beat of the rhythm and movement
• Zumba Dance


  created in the 1990s by dancer and choreographer beto perez anaerobic instructor in calicombodia a fitness program that involves cardio and latin spider dance it is an alternative in the recreational activity with fitness benefit claims