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Depression
Treatments
Ellis
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Created by
Francesca Benham
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Cards (15)
What
is Ellis treatment ?
Rational emotive behavioural therapy
- REBT
what does his theory aim to do ?
challenge
irrational
beliefs
what does Ellis believe ?
depression
comes at the end point of a
3 point sequence
way you think about an event not the event itself
added
2
points
onto the oringonal sequence
What
did Ellis add ?
D-
dispute
E- effective new
beliefs
What
was
Ellis‘s
process ?
Identify any musturbatory beliefs that are
emotionally damamging
e.g “ I must be
loved“
therapist challenges beliefs through reframing and suggesting more realistic +
positive
ways of looking at
life events
clients practice more
positive
and
optimistic
ways of thinking
How many sessions are there ?
12-
client learns the link between their
thoughts. emotions
and behaviour
What
is the final step of the process ?
behavioural activation and pleasant event scheduling
gets client out and about to boost self esteem as the therapist is confident they will sufeed.
Evaluation
?
Confrontational
practical application
free will
Confrontational
?
shows a lack of
sensitivity
make patient feel
worse
damage psychology
reputation
Practical
application
effective for aptients who are antisocial + excessive
aggression
+ those who feel
guilty
Comparison
of two treatments ?
treats
cause and symptoms
free will
involves needing to take accountability for thoughts + comfortable to talk
Treats
cause + symptoms
reduce
relaps rates
long term
effects + solution
Free will
Feel embarrassed/ to
blame
or
empowered
Able
to talk freely
Not
accessible
to everyone
Comparison ?
Dispute section is more
confrontational
than
beck
therspist is more in control of interpreting the problem + offering a
solution
than
beck
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