Eggs

• Eggs have vitamin A, B, D, E, iron, phosphorus and zinc which makes an egg nutritionally dense
• The lion mark means hens have been treated against somonella
• Free Range Hens

  • access to outdoors in daylight
  • expensive
  • animal welfare is good
  • free range and organic eggs
• Barn Hens

  • Housed in barns with space
  • although some barns are better then others
• Battery Hens

  • Most common and the cheapest method
  • animal welfare is not well looked after and they have no access for the outdoors
• Label an egg

  • Egg white
  • shell
  • yolk
  • air cell
  • germinal disc
  • chalazae