Module 1

• Key Organizations for Communication of Nutrition Information

  • government agencies such as the U.S. Department of Agriculture (USDA) and the Food and Drug Administration (FDA)
  • reputable websites
  • scientific journals
  • registered dietitians
• Nutrition as a Science

  involves understanding the role of various nutrients in our diet and their impact on our well-being
• Nutrition and Exercise as Medicine

  it can improve overall health and reduce the risk of chronic diseases by consuming a balanced diet and engaging in regular physical activity