a balanced diet provides the correct amount of carbohydrates, protein, lipids, fibre, water, vitamins and minerals.
balanced diet
Eatwell guide
What do we mean by biological molecules
biological molecules are the molecules that all living organisms are made of.
biological molecules are found in our food because we eat plants, fungi and other animals.
Carbohydrates
Simple Carbohydrates (sugars)
Carbohydrates are made of the elements; C, H and O.
Some carbohydrate molecules (e.g. glucose) are very small
They are soluble - so they can dissolve - and they taste sweet
We also call them sugars
Carbohydrates
Complex Carbohydrates (Starch and Glycogen)
Lots of glucose molecules can be joined together to make complex carbohydrate molecules (e.g. starch and glycogen)
These are very large
They are insoluble and they tend to be found in foods that 'fill us up'.
Food tests
Testing for sugars:
Use Benedict's solution
If the food contains lots of sugar, the solution turns red
If the food does not contain, the solution stays blue
Testing for starch:
Use Iodine solution
If the food contains starch, the solution turns blue-black
If the food does not contain starch, the solution stays orangey-brown
Proteins:
protein contains the elementsC, H, O and N
They are big molecules made of many smaller amino acid molecules
Lipids
Lipids (fats and oils) contain the elementsC, H and O.
They are big molecules made of one glycerol molecule and 3fattyacid molecules
Lipids
Testing for protein:
Use Biuret solution
If the food contains protein, the solution turns purple
If the food does not contain protein, the solution stays blue
Testing for lipids (fats and oils)
Use ethanol and water
If the food contains lipids, the solution turns cloudy
If the food does not contain lipids, the solution stays clear
Calculate the amount of energy
Energy requirements
The amount of energy you need depends on:
Body size - the bigger you are, the more energy you use
How active you are - the more active you are, the more energy you use for muscle contraction
How fast you are growing - growth requires energy
The digestive system
How does food move through the digestive system
When food is swallowed, it moves down the oesophagus (and through the rest of the digestive system) by peristalsis. This is the name for the waves of muscle contraction that push the food along. Muscles in front of the food relax (to make the tube wider) and muscles behind the food contract (to make the tube narrower). This squeezes the food forwards.
Digestion
Enzymes
Enzymes are proteins.
They act as catalysts.
This means that they are able to speed up reactions.
They are sometimes described as biological catalysts because enzymes speed up metabolic reactions in all living organisms (e.g. photosynthesis in plants).
Enzymes
Each type of enzyme only speeds up one type of reaction.
This is because the substrate must be the right shape to fit into the active site of the enzyme.
We say that they are specific.
How do enzymes work?
Enzyme and substrate molecules in our cells move around slowly.
When they collide, they bind to each other and a reaction occurs.
The substrate changes into a product but the enzyme is unchanged.
The enzyme can bind with more substrate.
Enzymes
Data Analysis: graph
(5 marks):
axis right way
labelling axis
scale + 1/2 paper
plotting points
line
Data Analysis
how does temperature affect enzyme activity
before the optimum temp. (the highest point) the enzyme activity increases because the enzyme and substrate molecules are giving more kinetic energy, they move faster (more likely to collide)
above the optimum temp. the rate of reaction decreases rapidly because the enzyme has denatured, meaning that the shape of an enzyme'sactivesitechanges at high temps. so the substrate can no longer bind
how and why does pH affect enzyme activity
enzymes work best at an optimum pH.
at low or high pH values, the reaction slows down because the enzymes molecules denature
Enzymes
what happens in each part of the digestive system
Bile
what part of the digestive system makes bile: Liver
where is bile stored: gall bladder
Bile
Bile
Absorption
CORMMSS
CORMMSS experiment
Water, vitamins & minerals
Pancreas
it produces lipase
pH experiment
At the optimum pH, the rate of reaction is fastest because the molecules are colliding frequently.
Past the optimum, the enzymes are starting to denature. The active site is changing shape so the substrate no longer binds. The rate of reaction slows down.