1. Anticipation of food triggers saliva production
2. Chewing and saliva turn food into a moist lump called the bolus
3. Peristalsis propels the bolus into the stomach
4. Stomach walls break down the bolus
5. Hormones trigger release of acids and enzymes to dissolve and break down food
6. Bile, pancreatic and intestinal juices break down fats, proteins and carbohydrates in the small intestine
7. Villi in the small intestine absorb molecules into the bloodstream
8. Leftover fiber, water and dead cells make it to the large intestine where most fluid is drained out
9. Remaining soft mass is squeezed into the rectum and expelled as stool