transmits messages from the brain to the rest of the body, and also relays messages back up to the brain. split into two sections: somatic nervous system and autonomic. somatic nervous system transmits and receives messages from the senses, autonomic nervous system transmits and receives messages from organs. autonomic is split into sympathetic ns which involved in increasing energy levels for responses such as fight or flight, while parasympathetic ns conserves and decreased energy/activity levels in the body.