Sliding Filament Theory of Muscle Contraction
1. Generation and travel of action potentials/nerve impulses to the axon terminal
2. Nerve impulses cause entrance of Ca2+ into the axon terminal and release of neurotransmitters (Acetylcholine or ACh) from the synaptic vesicles through exocytosis
3. Binding of ACh to receptors of the motor end plate of the sarcolemma, generation and travel of action potentials to the transverse tubule
4. Release of Ca2+ from the terminal cisternae of the SR due to the opening of the Ca2+ release channels which results to a calcium flood
5. Binding of Ca2+ to the troponin-tropomyosin complex which covers the myosin binding sites
6. Regulatory proteins undergo a conformational change and slide away from the chain of actin proteins, exposing the myosin binding sites
7. Myosin heads, "charged with energy from ATP", bind to the myosin binding sites on actin proteins
8. Myosin molecules perform powerstroke and pull on the actin threads towards the center of the sarcomere; I bands move toward the M line and sarcomeres shorten to generate force