1. Energy transferred to an object by heating is transferred to the thermal store of the object
2. The particles in the part of the object being heated vibrate more and collide with each other, causing energy to be transferred between particles' kinetic energy stores
3. This process continues throughout the object until the energy is transferred to the other side of the object
4. The energy is then usually transferred to the thermal energy store of the surroundings (or anything else touching the object)