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Physical education (paper 1)
skeletal and muscular system
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Annabelle ward
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Cards (88)
Name the 6 functions of the skeletal system
Protecting vital organs
Muscle attachment
Support
Joints
for
movement
Production
of red and
white blood cells
Storage of
calcium
and
phosphorus
Define ‘protects vital organs’
The
bones
act as
cages
around important body parts
Give an example for ‘protects
vital organs’
When a footballer
headers
the ball the cranium protects the
brain
Define ‘muscle attatchment’
Muscles used in
sport
need
strong point
to attatch to
Give an example of ‘muscle attatchment’
The
biceps
connects to the
bone
in the arm to allow me to throw a ball
Functions of the skeletal system
Protecting vital
organs
Muscle
attachment
Support
Joints for
movement
Production of
red
and
white
blood cells
Storage of
calcium
and
phosphorus
View source
Protects vital organs
The
bones
act as
cages
around important body parts
View source
give an example for Protects vital organs
When a footballer headers the ball the cranium protects the brain
View source
Muscle attachment
Muscles used in
sport
need
strong
point to attach to
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give an example of Muscle attachment
The biceps connects to the bone in the arm to allow me to throw a ball
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Joints for movement
Let the body make a variety of
movements
, so can generate appropriate
force
needed for sporting actions
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Joints for
movement
A
basketballer
uses the
elbow
to shoot a shot
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Support
Take the
weight
of the whole body
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Support
A high jumper uses the
ankle
to take off on
one foot
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Storage of calcium and phosphorus
Minerals
are needed for developing and maintaining strong and
healthy
bones
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Storage of
calcium
and
phosphorus
In boys lacrosse calcium and
phosphorus
keep the bone strong when they are being hit by a
lacrosse
stick
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Blood production- red/white blood cells
Bones allow
hollow
centres for holding
bone marrow.
This allows production of red and white blood cells
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Blood
production-
red
/white blood cells
A long distance runner needs lots of red and white blood cells so that they can perform at their peak without
tiring
or getting
ill
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Types of bones
Long
Short
Flat
Irregular
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Long bones
Humerus
Metacarpals
Metatarsals
Phalanges
Tibia
Fibula
Clavicle
Radius
Ulna
Femur
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Short bones
Tarsals
Carpals
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Flat bones
Cranium
Scapula
Sternum
Ribs
Pelvis
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Irregular
bones
Patella
Vertebral
column
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Short
bones
Weight bearing
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Irregular
bones
Protection
,
muscle
attachment
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Flat bones
Protection, muscle attachment
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There are
20
bones in the skeleton
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Bones in the skeleton
Cranium
Scapula
Humerus
Vertebral
column
Carpals
Metacarpals
Phalanges
Tibia
Fibula
Clavicle
Sternum
Ribs
Radius
Ulna
Pelvis
Femur
Patella
Tarsals
Metatarsals
Phalanges
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Parts of the vertebral column
Cervical
Thoracic
Lumbar
Sacrum
Coccyx
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Types of joints
Pivot
Hinge
Ball
and
socket
Condyloid
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Pivot joint
Neck
- atlas and axis
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Hinge joint
Elbow
,
knee
, ankle
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Ball
and
socket joint
Hip
,
shoulder
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Condyloid joint
Wrist
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Types of movement
Flexion
Extension
Abduction
Adduction
Rotation
Circumduction
Plantar-flexion
Dorsi-flexion
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Flexion
Bending
movement that
decreases
the angle between body parts
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Flexion
Preparing
to kick a football
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Extension
Straightening
movement that
increase
the angle between body parts
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Extension
Having just taken a shot in netball
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Abduction
A movement that pulls
away
from the
midline
of the body
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