FELLOWSHIPS

• James-Lange Theory


  One should have physiological arousal and think about it before the emotion comes out
• Facial Feedback Theory


  The facial muscles cue the brain and trigger emotions
• HPA axis


  Hypothalamus, Pituitary, and Adrenal Gland
• Distress is not a basic emotion, according to Plutchik.
• When you say psychological factors, it can conflict, stress, and frustration
• Our IQ can always find us suitable jobs.
• Neurotransmitters imbalance is more biological or physiological
• Microexpression


  Occurs in 1/30 of a second
• Eustress


  Positive stress
• It's practical to explore until the age of 40 (It will be the time you'll know what you like to study)
• Problem-focused


  When you go direct to the problem
• Following our passion makes us open-minded to try new things
• Microexpressions are not voluntary.
• Emotion-focused


  When you go direct to the problem but manage the stress involved (denial, acceptance, wishful thinking)
• Which of the following will affect a person's career development in social and economic aspects?

  • USA needs many Math teachers
  • Pandemic close various leisure business and attraction
  • Vlogging
  • Divorce among parents is rampant
• Both IQ and EQ are important.
• Biological


  It considers the body
• All stress are bad
• Stress results to mental and physical health problems
• NCAE results


  Best source of information about career decision-making
• Emotion is a complex psychophysiological process that involves the brain and the body.
• Stress always results to mental health problems
• Student's role in family

  Can influence career choices
• Job and career are the same
• A career does not start at graduation
• Stress appraisal is subjective. (You might consider it stress when another person does not)
• If there is a cognitive label, it is the appraisal theory.
• A match between interest and work can make us satisfied with our career
• High level of cortisols will strengthen our body's resistance
• Emotional hijacking


  The amygdala works
• Spiritual stressor


  For those who have problems, they end up telling God that they are losing spiritual happiness
• Marcia's Statuses of Identity

  • Diffusion (No crisis and no commitment)
  • Foreclosure (No crisis but with commitment)
  • Moratorium (With crisis but no commitment)
  • Achievement (With crisis and with commitment)
• Just knowing that salary is high makes one satisfied with his/her career
• Life goal


  Umbrella in goal setting
• Facial Feedback Theory


  When there is facial expression, it relates to emotion
• Lazarus Theory


  The thought comes first, then the physiological arousal and emotion
• Schachter and Singer Theory

  There is labeling
• Culture


  External factor
• Career only focuses on a person's professions and occupations
• Canon-Bard Theory


  Emotion occurs at the same time as arousal