Homosexuality was deemed abnormal in the UK in the past but is now accepted, while it is still seen as abnormal and illegal in some other cultures globally
This definition does not account for those who do not conform to social norms but are not abnormal, such as those that are individualistic or eccentric in their behaviour
Developing yourself and achieving the goals you set yourself in life (e.g. Completing your exams to the best of your ability, buying a house, or getting your dream job)
Resisting stress and being able to cope in stressful situations
Although we all face stressful situations, most should have the ability to accept and deal with them (e.g. Coping with tight deadlines, celebrations, and moving house)
Having a realistic view of the world and not a distorted view
Understanding how the world works (e.g. If you were to be unsuccessful at a job interview, you could see that it may be that the other candidate was a better fit for the job and it is not about you as a person)
Meeting the demands of the environment and situation you are in, adapting
This is the ability to adapt to your different environments and act accordingly in them (e.g. In a romantic relationship, being loving with your partner whilst at work, maintaining professional relationships with your boss)
Strengths of using 'Deviation of mental health' as a definition of abnormality
Holistic (looks at the whole person and their behaviour, instead of focusing on singular behaviours)
Comprehensive (includes a range of reasons as to why individuals may need help with their mental health, and a range of criteria for distinguishing mental health from illness)
Positive approach (focuses on positive behaviours and what is desirable instead of undesirable behaviours)
Consistent (provides a consistent and standardised measurement for those looking at both positive and negative mental health)