PHED

• ARNIS

  “Kali/Eskrima”

  • is a form of martial art played usually with the use of cane.
• Founder of Arnis

  • Remgio Amador Presas “REMY”
• 7 CARDINAL PRINCIPLES

  • sportsmanship
  • respect
  • character
  • sincerity
  • discipline
  • self-control
  • loyalty
• Playing Area

  8 by 8 meters area with smooth and well kept surface.

  • With warning line and competitor's line.
• COMBATIVE SPORTS

  • is a contact sport that involves one-to-one

  combat. Each combatant strives to gain

  enough points or a condition to declare a

  single winner by means of using certain

  rules of direct engagement.
• Pankration - combination of boxing

  and wrestling techniques
• Lei Tai - raised fighting platform without

  railings.
• The German school of late medieval

  martial arts distinguished sportive combat

  (schimpf) from serious combat (ernst).

  ● For educational purposes

  ● For military training

  ● For entertainment purposes
• 1925

  • The creation of Brazilian Jiu-Jitsu is

  attributed to the Gracie family of Brazil after

  Asian martial arts were introduced to Brazil.
• 18TH CENTURY

  • Out of these Prize Playing events

  developed the English boxing (or

  prizefighting) which evolved into modern

  boxing with the introduction of the Marquess

  of Queensberry rules in 1867.

  ● London Price Ring Rule

  ● Broughton Rules (Brutal)

  ● Queensberry Rule (adapted rule

  today) - 3 matches (every after

  match there is allotted 1 minute to

  rest)
• 1950

  • Sanshou- modern wushu was developed

  in the People’s Republic of China.
• A.) OLYMPIAN - Use more defined

  techniques and with greater restrictions.

  B.) NON-OLYMPIAN - mostly self-defense

  martial arts.
• TECHNIQUES IN COMBATIVE SPORTS

  1. STRIKING - Fist fighting or boxing,

  Boxing, Kickboxing, Karate, Taekwondo.

  2. GRAPPLING - Pinning, clinching and

  takedown oriented wrestling.

  3. HYBRID - Combination of striking and

  grappling elements.

  4. WEAPONRY - Simulated by wooden or

  bladed weapons.
• TAEKWONDO

  Basic Skills

  1. Blocking

  2. Kicking

  3. Punching
• 3 events in taekwondo

  1. Sparring - during competition (actual fighting)

  2. Breaking - individual execution

  3. Poomsae - execute form 1 and 2 and has a countings of 20
• TAEKWONDO

  The way of the FOOT and FIST

  • A Korean self defense martial art. focusing on a variety of kicking techniques derived from

  martial arts styles such as Karate and Kung Fu.
• General Choi Hong-Hi

  • Father of Taekwondo
• 3 purposes of taekwondo

  1. Entertainment

  2. Education

  3. Military Training
• SooBak also changed its name to SooBakGi because of the new techniques and the mental

  discipline added to the style. (focus more on mental discipline)

  • Tae Kyon involved many more and new kicking techniques and was designed as more of a

  fighting sport than a discipline. (focus more on techniques)
• SooBakGi and Tae Kyon are performed when the king is coming.
• Nine Major Martial Arts Academies/Schools

  ● Chung Do Kwan

  ● Ji Do Kwan

  ● Moo Duk Kwan

  ● Chang Moo Kwan

  ● Soo Moo Kwan

  ● Han Moo Kwan

  ● Oh Do Kwan

  ● Jung Do Kwan

  ● Kang Du Won
• 1953

  The Korean Taekwondo Association (K.T.A.), the precursor to the World Taekwondo

  Federation, is formed by nine kwans.

  • to have a particular association in a particular area.
• 1966

  General Choi founds the International Taekwondo Federation (ITF) with support from Vietnam,

  West Germany, Malaysia, Turkey, Italy, United Arab Republic, Taiwan, and United States.

  • oldest/first governing body of taekwondo

  Governing - standardize and manages rules in taekwondo
• 1969

  • American Taekwondo Association is founded by Master Haeung Lee, based in Omaha,

  Nebraska.
• 1973

  The World Taekwondo Federation (WTF) is established, and dissolves all associations with the

  ITF. Kukkiwon becomes the official headquarters and training facility of the WTF by Dr. Un Yon

  Kim.

  • Latest governing body of taekwondo
• Tenets of Taekwondo


  • Courtesy (Ye Ui)
  • Integrity (Yom Chi)
  • Perseverance (In Nae)
  • Self control (Guk Ki)
  • Indomitable spirit (Baekjool Boolgool)
• Courtesy (Ye Ui)


  Politeness and respect for others, behaving in a well-mannered and civil fashion
• Integrity (Yom Chi)


  Showing good character, honestly, prudence, and decency. Behaving ethically and morally
• Perseverance (In Nae)


  Purposefully pursuing a course of action despite of difficulty, resistance, or discouragement
• Self control (Guk Ki)


  Keeping ones emotions, desires, and impulses in check, and exercising control in their expression
• Indomitable spirit (Baekjool Boolgool)


  The spirit that can't be broken or conquered, the strength of spirit that comes from the knowing one's self
• TEAKEWONDO

  A) 10TH GEUP

  B) YELLOW BELT

  C) BLACK BELT

  
• White belt to Green belt with blue stripe - minimum and maximum of 2 to 3 months

  Blue belt to red belt - 6 months

  Red belt with black stripe - 6-12 months

  Black belt - 12 months

  ● After black belt there is Dan

  ● Dan - level of knowledge and experience in taekwondo

  ● 1 Dan - 12 months

  ● Maximum of 10 Dans
• OBJECTIVE OF TAEKWONDO

  ● To attack the score zone of the opponent
• SCORE ZONE

  1. Torso

  2. Head
• POINTING SYSTEM

  1 point- basic attack to the opponent’s torso

  2 points- spinning kick to the opponent’s torso

  3 points- basic kick to the opponent’s head

  4 points- spinning kick to the opponent’s head
• 1 2 3 BASIS

  3 - rounds

  2 - minutes each round

  1 - minute rest between rounds
• PENALTIES IN TAEKWONDO

  • Warning

  -common penalties

  -common violations

  • Deduction

  -repetition of warnings
• ARNIS HISTORY

  1975

  • National Arnis Association of the Philippines (NARAPHIL) was founded by Gen. Fabian C. Ver.
• 2009

  Republic Act. 9850

  • Declaration of ARNIS as Philippine National Martial Arts or Sport.