Can be a state of mind (anything that you can think of, and your condition ex. Your stomach is hurting so it means that you are not happy)
Evaluation of one's experiences in life (looking back to the things you did)
Eudaimonia
(Good spirit) A person's state of well-being or happiness
Plato
Equates happiness with living a moral life, practicing virtues, fulfilling one's duties and controlling one's desires
Aristotle
Defines happiness as the primary reason of humanaction, and one becomes happy through the practice of virtues and the accumulation of achievements
Epicureans
Happiness means a life of peace free from fear and discomfort
St.Augustine and St.ThomasAquinas
Define happiness as a union with God
Utilitarianism
Proposed the greatesthappiness principle
Whole Life Satisfaction
Contemporaryphilosophers' approach to happiness
WladyslawTatarkiewicz
Satisfaction with one's life as a whole
Richard Brandt
Happiness as a total life pattern
Wayne Sumner
Happiness in cognitive and emotional/affective sides
Elements of happiness as well-being
Contentment - overall satisfaction
Dignity - define own destiny and ability to choose life and things
Welfare - satisfaction with one’s wants and desire
The significance of happiness as a measure of life satisfaction is also recognized by the social sciences
Psychologists define happiness
A balance between a person's emotions, moods, and feelings
Economists use socioeconomic data to define happiness and well-being
Giving rise to various statistics such as the Gross National Happiness Index and Gross National Well-being Index
Aristotle's view on achieving happiness
A person must plan his/her activities and form a set of life goals to achieve a worthwhile life
Epicureans' view on achieving happiness
Happiness is possible if one enjoys the simplepleasures of life and commits to a life of virtue. The desire for wealth and status are merely artificial goals.
St. Augustine's view on happiness
Happiness can be found in the afterlife when the spirit reunites with God. It is important for a Christian to live a life of virtue because it sets us on a road toward achieving happiness.
JeremyBentham's view on achieving happiness
Happiness is achieved through wise decision-making. One must exercise careful thought in engaging in activities, and should only pursue those that are most worthwhile to society.
ImmanuelKant's view on achieving happiness
Achieving happiness is impossible because of the ever-changing nature of man's desires. Human actions should not be defined by happiness but rather goodwill, meaning one is fulfilling his/her duties toward others.
Psychologists' advice on dealing with unhappiness
Examining and understanding one's own thoughts, feelings, and experiences to avoid negative thoughts and reevaluate negative experiences
Factors in dealing with unhappiness
Support system matters
Maintaining balance between activities
Having a sense of purpose and engaging in meaningful activities
Suffering
An experience of unpleasantness, discomfort and pain. It is often associated with threats to human existence or the lack of pleasure/happiness in life.
Types of suffering
Physical suffering (physical sensations such as discomfort, hunger, distress and pain)
Mental suffering (emotional and mental states such as depression, anxiety, fear, loneliness, and grief)
Suffering can also be caused by
The conflict between one's notion of a "perfect world" and the actual state of the world he/she lives in, leading to anxiety, uncertainty and dread
Weltschmerz
Man is in conflict with reality as his ideal world is not inclined with reality
Angst
Fear and anxiety relating to existential dread (crisis brought about when a person begins to question his purpose and reason for being)
Ennui
Feeling of weariness and discontent brought about by a lack of interest/intense boredom with the world
Views on the role of suffering in human life
Suffering as an undesirable human condition; humans naturally seek pleasure and avoid pain
Suffering is necessary to human existence
Arthur Schopenhauer's view
Proposed a view of a world controlled by chaotic forces that bring about human suffering – Pessimisticview. This view believes that human existence is characterized by suffering caused by man's inability to meet his unlimited wants and desires.
Buddhist philosophy
Considers suffering as a defining feature of human existence. The FourNobleTruths propose that human suffering is caused by desire and it will end through eliminating these desires. Believes that suffering is closely tied to spiritual progress and that all suffering ends when a person attains enlightenment.
Friedrich Nietzsche
Considers suffering as an important component in life. Without suffering, man is unable to grow.
Friedrich Nietzsche
Believes that suffering is inevitable, and that man is meant to suffer. Man should accept and embrace suffering as an important component in life.
George Sefler
happiness and suffering are twins they cannot exist without the other
Theodicy
study of God
Christian theology
Considers suffering as a means to achieve a higher meaning in life. Christ's suffering is considered highly significant to God's plan for humankind's salvation.
Epicureans' view on coping with suffering
Suffering can be avoided by seeking only the pleasurable things in life and avoiding those that cause harm or pain
Stoics
mental toughness and mental strength
Nietzsche's view on coping with suffering
A person should not blame other people or look at external factors to explain his suffering
Utilitarian philosophers' view on coping with suffering
People should focus on actions that are beneficial to society, supported by humanitarianism which believes that the purpose of one's existence is to make other people happy