strengths

    Cards (3)

    • high success rate
      -75% simple phobias
      -90% for blood-injection phobias after 5 sessions of graded exposure
      -most successful with real stimulus
    • ethical
      -patient in control
      -doesn't experience intense anxiety
    • inclusive
      -CBT requires understanding their thinking & restructuring their thoughts
      -lack of 'thinking' > successful with children & adults with learning difficulties
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