Contains two metals on each side (e.g. copper, iron)
When heated, copper expands at a greater rate than iron, causing the strip to bend inwards with the copper side on the outside
When cooled below room temperature, the copper would contract at a greater rate than the iron and the strip would curve the opposite way with the copper on the inside of the curve
Plastic is a bad conductor of heat so the plastic lid of a flask reduces heat loss by conduction
Shiny silver reflects the heat back inside the flask
Shiny silver surfaces are the worst emitters of heat, this reduces heat losses
To reduce heat energy flow as much as possible from a hot object, it should be surrounded by a vacuum (space with no particles) and its surface should be shiny silver
A simple way of reducing heat energy flow from a hot object is to insulate it with a thermal insulator material such as wool or polystyrene that consists of a lot of trapped air within a poor conducting material, as the air is a very poor heat conductor and convection currents are minimised