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• Improvisation is an activity that was not pre-planned, designed or scripted. It is completed in a real time and different in every situation. It may be applied because of an emergency or in a creative exercises
• contact-body improvisation is a partner dance form based on the physical principles of touch, momentum, shared weight . it was founded in 1972 by steve paxton
• flowing, learners practice the art of being fluid with their bodies. flowing is the pipeline to peoples inner truth, urging them to follow the flow of their own energy to be true to themselves.
• staccato is a practice the power of masculine energy. it is percussive and strong and promotes connection with the rest of the world. staccato is the gateway to the heart
• chaos is the gateway of big mind. dancing chaos is the practice of going into the unknown, not fearing whats on the other side
• lyrical is the expansive and connect us to our humanity; timeless rhythms, repetitions, patters and cycles. lyrical is more of a taste being than a rhythm, as it can be a crystal clear expression of any of the rhythms in their lightness
• stillness is physically, move in slow motion- like highly unpredictable meditative Tai Chi masters
• sound improvisation is often done within a pre-existing harmonic framework or cord progression
• theatre improvisation the playing of dramatic scenes without written dialogue