The individuals reflect on the ceased relationships, regainself-identity, and achieve growth, which altogether prepares themselves for a freshstart to future relationships
• Alternative → Describes how a relationship breaks down but not why.SET, Equity, Investment all explain how a relationship could break down and act as a trigger that causes you to enter intra-psychic phase. Reductionist theory
• Practical Application → Understanding the process allows repair strategies to reversebreakups via relationship counselling. Important in dyadic phase as can changebehaviours or go to therapy to talk about issues so reverse the breakup + improve relationship – economy. Monroe found that students had a higherrisk of developing depression the year after they broke up with someone, so gravedressing phase protects their emotional wellbeing by allowing them to repress their negative emotions.