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Edexcel PE
C1
Applied Anatomy & Physiology
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There are three different muscle fibre types:
Type
I
Type
IIa
Type
IIx
Voluntary muscles are under our
conscious
control so we can
move
these muscles when we want to.
Involuntary
muscles are not under our conscious control which means we can't make them contract when we think about it.
There are three different muscle types:
Cardiac
Voluntary
Involuntary
An example of involuntary muscles are
blood vessels.
An example of
voluntary
muscles is the bicep.
An example of cardiac muscle is the
heart.
Deltoid
Abduction
of the shoulder
External Obliques
Flexion
of vertebrae
Bicep
Flexion
of the elbow
Tricep
Extension
at the
elbow