A theory about how people interpret and make sense of the world around them
Personal Construct Theory
It has been variously called a cognitive theory, a behavioral theory, an existential theory, and a phenomenological theory. Yet it is none of these. Perhaps the most appropriate term is "metatheory," or a theory about theories.
Constructive alternativism
The idea that the world around us is always changing, with everything interacting and evolving, and that we constantly try to understand this changing world with our thoughts and perspectives
People see and interpret the same events in different ways, and even the same person can change their perspective over time
Personalconstructs
One's way of seeing how things (or people) are alike and yet different from other things (or people)
Basicpostulate of Personal Construct Theory
A person's processes are psychologically channelized by the ways in which that person anticipates events
Basic postulate
It is not intended as an absolute statement of truth but is a tentative assumption open to question and scientific testing
PersonasaScientist
Make observations, construe relationships among events, formulate theories, generate hypotheses, test those that are plausible, and reach conclusions from their experiments
Scientist as Person
Scientists, like all people, can make mistakes and should be questioned critically. Every scientific idea can be viewed differently and improved upon.
Constructive Alternativism
Facts alone don't give us the full truth; it's how we interpret them that matters. Our interpretations can change over time, making something that once seemed true feel false later.
Similarities among events (ConstructionCorollary)
We anticipate future events by understanding how they're similar to past ones
Differences among people (IndividualityCorollary)
People see and understand the world in unique ways because of their different experiences
Relationships among constructs (DichotomyCorollary)
People organize their thoughts to understand the world by creating a system where they put things in order based on how they see them
Dichotomy of constructs
People's way of understanding the world is made up of simple "either-or" ideas called constructs, like good or bad, smart or dumb
Choicebetweendichotomies
People make choices by comparing two options and picking the one they think will lead to more opportunities in the future
Rangeofconvenience
Our way of understanding the world is limited to certain situations
Experience and learning
We predict what will happen in the future, then adjust our understanding based on what actually occurs. Each new experience shapes our view of the world, either confirming our existing ideas or prompting us to change them.
Adaptationtoexperiences
When our beliefs are flexible, we can incorporate new experiences into them and evolve our perspectives
Incompatible constructs
People's "construction system" usually stays pretty consistent, but sometimes different parts of it don't match up
Adaptation to experiences
Arlene's ability to adapt her views, as explained by Kelly's ideas, shows that when our beliefs are flexible, we can incorporate new experiences into them
Example of adaptation
If someone thinks women are inferior but encounters successful women, they might change their belief if their ideas are open to change
Arlene's shift in views
From seeing independence as doing what she wants to seeing it as being responsibly mature demonstrates how our views can evolve when we're open to new perspectives
Incompatibleconstructs
People's way of understanding the world, or their "construction system," usually stays pretty consistent, but sometimes different parts of it don't match up
Example of incompatible constructs
Someone might be brave in one situation but scared in another
Reconciling incompatible constructs
These seeming inconsistencies can often fit into bigger ideas or feelings, like love or self-interest, which can change over time but still keep some stability
If these conflicting ideas couldn't fit together at all, it would be really hard for people to change or adapt
Similarities among people
Kelly's ideas suggest that while people may be different, they can still think similarly if they view the world in comparable ways
Example of similar thinking despite different experiences
Even if two individuals have vastly different life experiences, they can still arrive at similar conclusions because they interpret events through their own lenses
Social processes
People belong to the same cultural group because they see and interpret their experiences in similar ways, not just because they act alike or expect similar things
Understanding others' beliefs and interpretations
Helps us play different roles in social situations, like being a buyer or a student, based on how we perceive others' expectations
Psychologically healthypeople
Validate their personal constructs against their experiences with the real world
Psychologically unhealthypeople
Stubbornly cling to outdated personal constructs, fearing validation of any new constructs that would upset their present comfortable view of the world
Disorder
Any personal construction which is used repeatedly in spite of consistent invalidation
Kelly objected to traditional classifications of abnormalities using the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as it is likely to result in misconstruing that person's unique constructions
Psychologically unhealthypeople
Their personal constructs often fail the test of permeability in one of two ways: They may be too impermeable or they may be too flexible
Threat
The awareness of imminent comprehensive change in one's core structures
Fear
More specific and incidental, compared to threat which involves a comprehensive change in a person's core structures
Anxiety
The recognition that the events with which one is confronted lie outside the range of convenience of one's construct system
Guilt
The sense of having lost one's core role structure, i.e. people feel guilty when they behave in ways that are inconsistent with their sense of who they are
Kelly's view of psychotherapy
Clients, not the therapist, select the goal. Clients are active participants in the therapeutic process, and the therapist's role is to assist them to alter their construct systems in order to improve efficiency in making predictions