Yoga Asanas

• TADASANA


  Mountain Pose
• URDHVA HASTASANA


  Raised Arm/Hand pose
• UTTANASANA


  Intense forward stretch pose
• ARDHA UTTANASANA


  Half forward stretch pose/Half lift
• SUPTA PADANGUSTASANA I & II & III

  Big toe to hand pose
• SALABASANA


  Locust pose
• VASISTHASANA


  Side plank
• ADHO MUKHA SVANASANA


  Downward Facing Dog
• DANDASANA


  Staff/stick pose
• UTKATASANA


  Chair pose
• VIRABHADRASANA I, II, III


  Fierce Warrior 1, 2, 3
• VRKSASANA


  Tree Pose
• UTTHITA TRIKONASANA


  Triangle Pose
• ARDHA CHANDRASANA


  Half Moon pose
• UTTHITA PARSVAKONASANA


  Extended Side Angle pose
• PARSVOTTANASANA


  Pyramid pose
• PRASARITA PADOTTANASANA


  Wide Legged Forward Fold
• URDHVA MUKHA SVANASANA


  Upward Facing Dog
• BHUJANGASANA


  Cobra Pose
• CHATURANGA DANDASANA


  Four Limbed Staff pose
• SETU BANDHA


  Bridge pose
• VIRASANA


  Hero's pose
• (SUPTA) BADDHA KONASANA


  (Reclined) Bound Angle pose
• JANU SIRSASANA


  Head to Knee pose
• NAVASANA


  Boat Pose
• BALASANA


  Child's pose
• SAVASANA


  Corpse pose
• GARUDASANA


  Eagle pose
• SUKHASANA


  Easy pose, crossed legged pose
• PASCHIMOTTANASANA


  Intense Stretch pose/ Seated Forward Fold pose
• USTRASANA


  Camel pose
• ARDHA HANUMANASANA


  Half Monkey pose/ Half Forward split
• ANJANEYASANA


  Low lunge
• UPAVISTHA KONASANA


  Wide Angle Seated Forward Fold pose
• BAKASANA


  Crow pose
• Vrikshasana - Tree Pose
• Tadasana - Mountain Pose
• Adho Mukha Svanasana - Downward-Facing Dog Pose
• Savasana - Corpse Pose