Menu planning

• meal planning guidelines

  • Foods selected are suitable for packing/foods that travel well.
  • foods chosen are easy to eat when out and about,
  • healthy snacks are chosen that are packed separately,
  • foods selected have a variety of colours/textures,
  • consider time available to prepare,
  • consider skills,
• Grilled rashers on toast
• bread - bread pudding
• • Is the meal balanced.
  • is it easy to chew.
  • fibre.
  • Salt content reduce - herbs should be added for flavour.
  • cost.
  • time