FPN GCSE

• What are cereals?


  Edible grasses
• Cereals consist of...


  endosperm, germ, bran
• Popular cereals...


  Wheat, oats, rye, corn, barley
• Unprocessed cereals provide the following nutrients...

  Starchy carbs, protein, fat, B vitamins, Vitamin E, fibre
• Whole grain cereals reduce the risk of...

  heart disease, type 2 diabetes