1. Take the food sample and grind it with distilled water using a mortar and pestle
2. Transfer the paste to a beaker and add more distilled water, stir so the chemicals in the food dissolve
3. Filter the solution to remove food particles
4. Test for starch by adding 3cm³ of food solution and a few drops of iodine solution (turns blue-black if starch is present)
5. Test for sugars (glucose) by adding 2cm³ of food solution and 10 drops of Benedict's solution, then heating in a water bath (turns green, yellow, or brick red depending on amount of sugar)
6. Test for proteins by adding 2cm³ of food solution and 2 drops of biuret solution (turns lilac if protein is present)
7. Test for lipids by adding 2cm³ of food solution, a few drops of distilled water, and gently shaking (turns cloudy-white if lipids are present)