Becks cognitive theory

Cards (8)

  • Faulty information processing
    • viewing only the negatives of a situation and not the positives
    • Blow things out of proportion
    • Black and white thinking
  • Negative Self schemas
    • mental framework for interpretation
    • reflect on information of ourselves in a negative way
  • Negative triad
    • Dysfunctional views
    • Negative view of the world, the self, the future
    • Provide negative frameworks (often from childhood)
  • May become overgeneralisation, magnification, selective perception, absolutist thinking
  • Strength - Good supporting evidence
    • Pregnant women who were more ‘cognitively vulnerable’ were more likely to develop post natal depression
    • Reinforces credibility of cognitive explanation
    • However, doesnt show how this happens
  • Strength - practical applications in CBT
    • Forms the basis of CBT
    • All cognitive explanations and processes of depression can be identified and challenged by CBT
    • Challenging beliefs and behaviours helps depression
  • Weakness - doesnt explain all aspects of depression
    • Doesnt explain anger, hallucinations or bizarre beliefs
    • Jarrett 2013
  • Economical implications
    • allows for easier and faster diagnosis and treatment, allowing for faster return to work and more motivation