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Psych paper 1
Psychopathology
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Definitions of
abnormality
definitions :
Satistical infrequency
deviation
from
social norma
failure
to
function adequatley
deviation
from
ideal mental health
Satistical infrequency
Individual has a
less common characteristic
(
below
the
average
) e.g
lower
iq
Deviation from social norms
Behaviour
displayed that is not accepted by the standards of society:
norms
specific to the
culture
we live in =
homosexuality
before and now + diff cultures
accept
/
reject
antisocial personality disorder
=
impulsive
+
aggressive
... do not
conform
to
moral standards
A03 of satistical infrequency positive
+ real world application :
clincal practice
+
formal diagnosis
e.g
intellectual disability disorder
(iq below
70
)
value of satistical infrequency criterion useful is
diagnostic
+
assessment process
A03 of satistical infrequency negative
-
unsual characteristics
can be
positive
:
iq above 130
unusal
at
one end
of a
spectrum
≠
abnormal
never sufficient
as the
sole basis
for
defining abnormality
A03 of deviation from social norms positive
+
real
world
application
:
clinical practice
diagnosis
of
schizopytal personality fisorder
value in
psychiatry
A03 of deviation from
social norms negative
- cultural + situational relativism :
variability between
social norms
in diff
cultures
+
situations
one cultural group can call someone
“abnormal”
due to their standards
e.g
hearing voices
(ancestors) abnormal / normal in certain cultures
situationally
=
deceitful behaviour
a norm in
context
lf coorprate deal making ≠ in
family
context
difficult to judge
deviation
of
norms
across
cultures
and situation
Failure to function adequatley
Unable to cope with demands of everyday life
:
maintain hygeine
maintain nutrition
maintain relationships
Deviation from ideal mental health
Individual doesnt meet a set of criteria for
good mental health
(jahoda) :
self actualise
cope
with
stress
good self esteem
independent
enjoy leisure
A03 of FFA postive
+
represents
a
threshold
for
help
:
everyone had
symptoms
of
mental disorder
to some
degree
ignore symptoms
once ffa reached people get
proffesional help
A03 of FFA negative
-
discrimination
:
labels
non standard
lifestyle
choices
hard
to label FFA (choose to
deviate
?)
People live
alternative
lifestyles / high
risk
leisure activites
people who choose to live by
unusual
choices at risk of being labelled
abnormal
A03 of deviation of ideal MH strength
Comprehensive definition :
Highly comprehensive
Distinguishes mental health and mental disorder
mental health can be
discussed meaningfully
who might take different theoretical views
provides a
checklist
where we can
discuss psychological issues with professionals
A03 of deviation from ideal MH weakness
Culture bound
:
diff elements
not equally
applicable
across a range of
cultures
context of
US
and
Europe
concept of
self actualisation
:
self indulgent
variation in value of
independence
difficult to
apply
to all
cultures
phobia def
An
irrational fear
of
object
or
situation
DSM system
Classify
+
Diagnosing
mental health problems
Diagnostic
Statistical Manual of
Mental
Disorder
behaviour characteristics of phobias
Panic - Crying , screaming , running away
in children : freezing , clinging , tantrum
Avoidance - prevent coming into contact with fear
makes it hard to go about daily life
Endurance - Choose to remain in room and keep an eye on it rather than leaving
emotional characteristics of phobias
Anxiety - Unpleasant state of high arousal
prevent relaxing
difficult experience positive emotion
long term
Fear - immediate + extremely unpleasant response
more intense but shorter periods
Emotional response is unreasonable - emotion much greater than normal and disproportionate to threat posed
Cognitive characteristics of phobias
Selective attention :
hard to look away from stimulus
best chance to react to a threat
not useful as fear is irrational
irrational belief :
unfounded thoughts
increases pressure to perform well in social situations
cognitive distortions :
perceptions inaccurate and unrealistic
different categories of phobias
specific
- object , animal , body part , situation
social anxiety
- phobia of social situations
agoraphobia
- fear of outside / public space
different categories of depression
major depressive
- severe but short term
persistent depressive
- long term + recurring
disruptive mood dysregulation
- childhood temper tantrums
premenstural dysphoric
- mood prior / during menstruation
behavioural characteristics of depression
activity level :
reduced level of
energy
(
lethargic
)
withdraw
from work +
education
+
social
life
opposite of
lethargic
=
psychomotor
agitation
pacing up and down room
disruption to
eating
and
sleep
:
insomnia
appetite
increases
and
decreases
weight
gain
/
loss
agression + self
harm
:
irritable
verbally
/
physically
aggressive
self
directed aggression
emotional characteristics of depression
lowered mood :
feeling
worthless
+
empty
anger :
experience more
negative
>
positive
emotions
not limited to
sadness
Lowered self esteem :
likings themselves less than usual
sense of
self-loathing
cognitive characteristics of depression
Poor concentration
:
unable to stick to task they usually would
hard to make decisions they would normally find straight forward
interfere with individuals work
attnending + dwelling on negative
:
inclined to
pay attention
to
negative
aspects
ignore
positive
bias
recalling unhapppy events
absolutist
thinking :
black and white
thinking
exaggerating how bad the situation is
Catergories of OCD
OCD
-
obsessions
(reccuring thoughts / images) +
compulsions
(repetitive behaviour)
trichotillomania
- compulsive hair pulling
hoarding behaviour
- compulsive gathering of possessions and inability to part with anything (regardless of value)
Excoriation
- compulsive skin picking
Behavioural characteristics of OCD
compulsions are
repetitive
:
compelled to
repeat
behaviour
compulsions reduce
anxiety
:
show compulsive behaviour
alone
no
obsessions
+ general sense of
irrational
anxiety
behaviours performed in attempts to manage
anxiety
handwashing
= response to obsessive fear of germs
avoidance
:
attempt to reduce
anxiety
by keeping away from situations that trigger it
e.g wash hands compulsively attempt to come into contact with germs
lead to people
avoiding
ordinary situations
emotional characteristics of OCD
anxiety
and
distress
:
unpleasant
emotional experience (
powerful
anxiety)
urge
to
repeat
behaviour creates
anxiety
accompanying depression
:
anxiety
accompanied by
low mood
and lack of
enjoyment
in activities
compulsive
behaviour brings
relief
from anxiety (temporary)
guilt
and
disgust
:
irrational guilt
(minor moral issues)
disgust
directed to smth
external
(dirt or self)
cognitive characteristics of OCD
obsessive
thoughts :
recurring
unpleasant
thoughts
e.g contaminated by
germs
cognitive coping
strategies :
respond by adopting coping strategies
e.g
religious
person tormented by obsessive guilt responds via praying
helps manage
anxiety
but can make person feel
abnormal
to others
distracts
from everyday tasks
insight to
excessive
anxiety :
aware of obsessions + compulsions not being
rational
Helps in
diagnosis
of OCD rather than a mental disorder
experience
catastrophic
thoughts +
worst
case scenario
hypervigilant
(constant alertness + attention)
Behaviourist approach to explaining phobias
2 process
model :
classical
/
operant
conditioning
classical conditioning
Little Albert
:
whenever
rat
was presented to
Albert loud bang
was created
rat
was associated with feeling of
fright
created by
bang
now displayed
fear
whenever shown the
rat
conditioning generalised
to
similar objects
same reaction
to
all objects
operant conditioning
reinforcement
/
punishment
:
When we
avoid avoid stimulus
escape fear
+
anxiety
we would’ve experienced
reinforces avoidance
behaviour
phobia maintained
A03 of 2 process model strength
real
world
application
:
exposure therapy
(
systematic desensitisation
)
Idea
of
maintenance
of
phobia
when
avoided
avoidance prevented
: no
reinforcement
of
anxiety reduction
avoidance declines
=
phobia cured
A03 of 2 process model weakness
Cognitive
aspect :
phobia not simply
avoidance
issues
irrational belifs
also cause phobias
Doesn’t offer adequate
explanation
of
phobic cognition
doesn’t fully explain
symptoms
of
phobias
behavioural approach to treating phobias
Systematic desensitisation
flooding
systematic desensitisation
behavioural therapy
:
new
reponse
to phobic stimulus learned
counterconditioning
1 .anxiety hierarchy
:
list of situations related to phobia (least to most frightening)
2 . relaxation
:
impossible to be relaxed/scared at the same time therefore one emotion prevents the other (
reciprocal
inhibition
)
mediation
, mental imagery ,breathing exercises
3 . Exposure
:
exposed to phobia in a
relaxed
state
starting from
bottom
of hierarchy
successful when patient can stay relaxed when encounter the top of the hierarchy
Flooding
Immediate
exposure :
eliminates
avoidance
behaviour
realises phobic stim is
harmless
(
extinction
)
conditioned
stimulus no longer produces
conditioned
response (
fear
)
not
ethical
however
informed consent
is given
A03 of systematic desensitisation
Evidence for effectiveness :
Gilroy
et al
2 groups one has
SD
, one
control
SD
group were
less
fearful of phobia after
3 45
min sessions
concluding the idea of
SD helpful
for people with
phobias
A03 of flooding
+
cost effective
:
clinical therapy
in general costs a lot
flooding
can work in
1 session
same results as
10 sessions
of
SD
-
traumatic
;
provokes
tremendous anxiety
ethical issue
however
informed consent
obtained
dropout rates
are
higher
therapists
avoid this method
2 components of cognitive approach to explaining depression
becks negative triad
ellis ABC model
becks negative triad
people are more
vulnerable
to
depreesion
due to
3
reasons :
faulty info processing
=
ignore positives
and only see
negatives
negative self schema
=
interpret
all
info
about
themselves
in a
negative manner
negative triad
3 parts of the negative triad
-
negative
view of the world :
“world is cruel”
-
negative
view of
future
:
“the economy wont get better”
-
negative
view on
self
:
“I’m
a
failure”
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