Mantle Convection Process
1. Mantle material is essentially solid rock, but sufficiently plastic (fluid) to slowly flow as long as a steady force is applied to it
2. In the process of slab pull, the presence of a heavier subducting plate pulls down the trailing slab into the subduction zone
3. In a ridge push or gravitational sliding process, the old oceanic crust becomes heavier than the new oceanic crust and sinks because of the weight of the ridge, which pushes down the older oceanic crust towards the trench at the subduction zone