A status symbol in Japan, generally seen as undesirable in the United States
Efforts to combat ageism (prejudice or discrimination based on age) are making headway, thanks to the growing visibility of active, healthy older adults
Aging populations
Result from declines in fertility accompanied by economic growth, better nutrition, healthier lifestyles, improved control of infectious disease, safer water and sanitation facilities, and advances in science, technology, and medicine
The aging of baby boomers (the surge of people born following World War II) is a large factor of the graying population
Primary Aging
Gradual, inevitable process of bodily deterioration throughout the life span
Secondary Aging
Aging process that result from disease and bodily abuse and disuse and are often preventable or within the person's control
Groups of older adults by chronological age
Young Old (ages 65 to 74)
Old Old (ages 75 to 84)
Oldest Old (ages 85 and above)
Activities of Daily Living (ADLs)
Essential activities that support survival, such as eating, dressing, bathing, and getting around the house
Functional Age
Measure of a person's ability to function effectively in his or her physical and social environment in comparison with others of the same chronological age
Biological Age
Estimate of a person's age based on various biomarkers and physiological parameters
Psychological Age
How old a person feels, acts, and behaves, which can be different from their chronological age
Gerontology
Study of the aged and the process of aging
Geriatrics
Branch of medicine concerned with processes of aging and medical conditions associated with old age
Life Expectancy
The age to which a person born at a certain time and place is statistically likely to live, given his or her current age and health status
The longest documented lifespan thus far is that of Jeanne Clement, a French woman who died at 122 years of age
A baby born in the United States in 2016 can expect to live to 78.6 years, more than 30 years longer than a baby born in 1900 and more than 4 times longer than a baby born at the dawn of human history
Gender Differences in Life Expectancy
Women generally live longer and have lower mortality rates worldwide compared to men
Reasons for women's longer lives
Better self-care, greater social support, and improved socioeconomic status
Reasons for men's higher mortality rates
More prone to smoking, drinking, and exposure to toxins
Global life expectancy was 72 years in 2016, with significant disparities between developed and developing countries
Healthy life expectancy (HLE), which measures years lived in good health without disabilities, is 62 years globally for men and 64.8 years for women, and approximately 68.5 years in the U.S.
Senescence
Period of the life span marked by declines in physical functioning usually associated with aging; begins at different ages for different people
Programmed Senescence Theory
Aging is the result of the sequential switching on and off of certain genes
Epigenesis
Where genes are turned on and off by molecular "tags" or instructions. These changes can be modified by environmental influences, suggesting positive interventions may combat aging effects
Telomeres
The repetitive fragments of DNA on the tips of chromosomes; it shortens with each cell division, and cells can only divide a fixed number of times (Hayflick limit). Shortened telomeres are linked to accelerated aging, early death, and increased disease risk
Hayflick Limit
Genetically controlled limit on the number of times cells can divide
Endocrine Theory
Biological clocks act through hormones to control the pace of aging
Immunological Theory
A programmed decline in immune system functions leads to increased vulnerability to infectious disease and thus to aging and death
Evolutionary Theory
Aging is an evolved trait thus genes that promote reproduction are selected at higher rates than genes that extend life
Wear-and-Tear Theory
Cells and tissues have vital parts that wear out
Free-Radical Theory
Accumulated damage from oxygen radicals causes cells and eventually organs to stop functioning
Free Radicals
Unstable, highly reactive atoms or molecules, formed during metabolism, that can cause internal bodily damage
Mitochondrial Theory of Aging
An extension of Free-Radical Theory; mitochondria generate energy and free radicals; these free radicals damage tissues, including mitochondrial DNA, leading to more free radical release and aging
Rate-of-Living Theory
The greater an organism's rate of metabolism, the shorter its lifespan
Autoimmune Theory
The immune system becomes confused and attacks its own body cells
Genetic-Programming Theories suggest limited control over aging rate, while Variable-Rate Theories suggest lifestyle practices may influence aging
Survival Curve
Represents the percentage of people or animals alive at various ages (ends roughly at age 100)
Morbidity Compression
People reach very old age in relatively good health but deteriorate quickly once they begin to decline
Dietary Restriction
Caloric reduction extends life in nearly all animals studied and may have beneficial effects on human aging
Physical Changes with Aging
Older skin tends to become paler and less elastic, and, as fat and muscle shrink, the skin may wrinkle
Varicose veins may appear on the legs
The hair on the head thins and turns gray and then white, and body hair becomes sparser
Older adults become shorter as the disks between their spinal vertebrae atrophy
The chemical composition of the bones changes, creating a greater risk of fractures