They are interconnected biological systems that maintain the flow of blood and oxygen within the body
Respiration
The transportation of oxygen from the surrounding air to every cell and tissue of the human body
Breathing process
1. Inhalation
2. Exhalation
Breathing is a function that can be performed consciously as well as unconsciously because the diaphragm is controlled by both the voluntary and autonomic nervous systems</b>
The heart is connected to the autonomic system only, so although you can speed up your heart rate during exercise, you cannot immediately slow it down
Respiratory system
It is a set of organs responsible for absorbing oxygen into the body and for discarding carbon dioxide
Parts of the respiratory system
1. Air enters through nose or mouth
2. Moves through nasal cavity, pharynx, epiglottis, larynx
3. Travels through trachea, bronchi, bronchioles
4. Reaches alveoli in lungs
Lungs
They are a pair of spongy bags where oxygen, carbon dioxide, and other gases interchange
They are divided into lobes, with alveoli located at the tip of the bronchioles
The alveoli transport oxygen into the bloodstream and release carbon dioxide
The right lung is bigger but shorter than the left, to accommodate the liver below it
The left lung is slightly smaller than the right, to give space to the heart behind it
There are approximately 300 to 500 million alveoli in the human lungs
Breathing
1. Diaphragm moves down, ribs move out during inhalation
2. Diaphragm moves back, ribs move inwards during exhalation
Exercising is done in various ways, such as sports, dancing, cardio, and yoga
Bronchiole
Bronchioles are small airways in the lungs
Alveoli
Alveoli are tiny air sacs located at the end of bronchioles where gas exchange occurs
Gas exchange during breathing
1. Oxygen is delivered to alveoli
2. Carbon dioxide is removed from alveoli
Oxygen and carbon dioxide exchange occurs in the alveoli
The trachea is the mainairway in the lungs for air entering and leaving the lungs
Cilia help move mucus and particles out of the airways
The respiratory system is responsible for breathing and keeping the lungs clean and healthy
Lungs
The right lung is bigger but shorter than the left lung
The lungs are surrounded by a thin membrane called the pleura
The pharynx connects the nasal cavity to the esophagus
The epiglottis prevents food from entering the larynx during swallowing
The larynx, also called the voice box, contains the vocal cords and allows air to pass through while preventing food from entering