BEAUTY CARE 4

• Discipline

  Good Taste
• This module was designed and written with you in mind. It is here to help you develop knowledge, skills, and attitudes in the performance of Beauty Care tasks.
• The scope of this module permits it to be used in many different learning situations. The language used recognizes the diverse vocabulary level of students. The lessons are arranged to follow the standard sequence of the course.
• Lessons in this module

  • Lesson 2.1 Foot Spa Tools, Supplies and Equipment
  • Lesson 2.2 Pre-Foot Spa
  • Lesson 2.3 Basic Foot Spa Massage Techniques
  • Lesson 2.4 Foot Spa Treatment
  • Lesson 2.5 Perform Post Foot Spa Activity
• After going through this module, you are expected to:

  • Identify benefits of foot spa
  • Follow steps of foot spa treatment
  • Perform post foot spa treatment
• Foot spa


  A relaxing and effective technique that caters with all the demands of the feet. It is a great way to help you pamper yourself after a stress-filled day, as it improves the process of reflexology, which can benefit your entire body.
• Benefits of foot spa

  • Improves blood circulation
  • Relieves stress
  • Relieves arthritic pain
  • Reduces headaches
  • Treats acidity and indigestion
  • Treats insomnia
  • Helps in detoxification
• Steps for making foot spa at home

  1. Prepare all the needed tools and materials

  2. Wash feet thoroughly and sanitize

  3. Soak feet in lukewarm water solution for 20-30 minutes

  4. File and buff the feet

  5. Scrub feet gently for 5-8 minutes

  6. Wash feet twice until water is clear

  7. Apply foot/body lotion and massage gently for 5-10 minutes
• Special precautions while doing foot spa at home:
• Foot Spa Procedure

  1. Prepare all the needed tools and materials

  2. Scrub feet gently for 5-8 minutes

  3. Wash feet twice until water is clear

  4. Soak feet in lukewarm water solution for 20-30 minutes

  5. Wash feet thoroughly
• Check on the foot lotion


  Before using it
• Sterilize the tools

  1. Every after use

  2. To be sure there is no bacteria or fungus growth
• Fill in the blank with the correct answer (Foot Spa Procedure)
• Needed tools and materials for foot spa

  • Foot bath
  • Foot lotion
  • Foot scrub
  • Foot file
  • Buffer or pumice stone
  • Foot brush
  • Hand towel
• Using a foot scrub

  1. Massage gently for 5-8 minutes

  2. Over the heels, ankles, soles etc.
• Wash feet

  1. Twice

  2. Until water is clear
• Soak the feet

  1. In a plastic basin or medium size bathtub with lukewarm water solution

  2. Allow the feet to soak for about 20-30 minutes

  3. Add the foot wash to it
• Begin the process by

  Washing the feet thoroughly
• Benefits of foot spa massage

  • Helps get rid of tensions in muscles and joints
  • Can benefit people suffering from arthritis
  • Helps get proper sleep and reduce symptoms of insomnia
• Steps to perform foot spa massage

  1. Soak feet in warm water with added salt and essential oils

  2. Scrub

  3. Massage

  4. Detoxify

  5. Clean

  6. Apply foot lotion
• Foot spa is a relaxing and effective technique that caters to all the demands of the feet
• Foot spa primarily involves soaking of the feet in a foot bath with warm water and added salt and essential oils, scrubbing, massaging, and detoxifying, cleaning and applying foot lotion