NSTP1 MIDTERMS

• Heart rate


  The number of heartbeats per unit of time, usually expressed as beats per minute (BPM)
• Heartbeat


  The contraction of the heart to pump blood to the lungs and the rest of the body
• Heart Rate


  A particular instance where the body is losing too much heat resulting in Hypothermia
• Pulse Rate


  The rate at which the heart beats in one minute, indicative of a person's health
• Respiration


  Oxygen is inhaled into the lungs, converted into energy via a chemical reaction, and expelled as carbon dioxide
• Body temperature


  A measure of the body's ability to generate and get rid of heat, kept within a narrow, safe range
• Blood pressure


  The force of the blood pushing against the walls of the arteries, measured each time the heart beats

  
• Arrhythmia


  A problem with the rate or rhythm of the heartbeat, where the heart may beat too quickly, too slowly, or with an irregular rhythm
• Hypothermia


  Dangerously low body temperature, below 95°F (35°C)
• Places to measure body temperature

  • Mouth
  • Ear
  • Armpit
  • Rectum
  • Forehead
• Vital signs


  • Heart beat
  • Breathing rate
  • Temperature
  • Blood pressure

  
• Cardiac Arrest


  Varies depending on the age and size of the person to achieve a full cycle of circulation
• Most At-Risk Areas for HIV

  • Metro-Manila
  • Metro-Cebu
  • Metro-Davao
• Ways HIV is Transmitted

  • Sexual transmission
  • Infected Blood and blood products
  • Mother and Child (Pregnancy, delivery, Breastfeeding)
• Body Fluids Known to Transmit HIV

  • Blood
  • Semen
  • Breast milk
  • Cervical/Vaginal Fluid
• Duties and Obligations of Citizens

  • To be loyal to the Republic
  • To defend the State
  • To contribute to the development and welfare of the State
  • To engage in gainful work
  • To register and vote
• Core Values of NSTP

  • Unity
  • Patriotism
  • Faith in God
  • Respect for life
  • Truth
  • Justice
  • Freedom
  • Equality
  • Peace
  • Concern for Family
  • Concern for the Environment
  • Volunteerism
• Nationalism


  An ideology that emphasizes loyalty, devotion, or allegiance to a nation or nation-state, and holds that such obligations outweigh other individual or group interests
• Philippine National Flag


  The symbol of our country that shows the unity of the people
• National Service Training Program (NSTP)


  A program aimed at enhancing civic consciousness and defense preparedness in the youth by developing the ethics of service and patriotism while undergoing training in any of its three (3) program components
• Republic Act No. 9163


  The National Service Training Program (NSTP) Act of 2001
• Agencies that will monitor the implementation of the NSTP

  • CHED regional offices
  • TESDA provincial and district offices
  • DND-AFP through major service reserve commands and their ROTC units
• Reserve Officers' Training Corps (ROTC)


  A program institutionalized under Section 38 and 39 of Republic Act No. 7077 designed to provide military training to tertiary level students in order to motivate, train, organize and mobilize them for national defense preparedness
• Literacy Training Service (LTS)


  A program designed to train students to become teachers of literacy and numerical skills to school children, out of school youth, and other segments of society in need of their service
• Civic Welfare Training Service (CWTS)


  Programs or activities contributory to the general welfare and the betterment of life for the members of the community or the enhancement of its facilities, especially those devoted to improving health, education, environment, entrepreneurship, recreation and morals of the citizenry
• Patriotism


  Feeling of attachment and commitment to a country, nation, or political community
• Each of the NSTP components is undertaken for an academic period of two (2) semesters and is credited for three (3) units per semester with fifty-four (54) to ninety (90) training hours per semester
• Bill of Rights


  A declaration and enumeration of the individual rights and privileges which the Constitution is designed to protect against violations by the government, or by individuals or groups of individuals
• Entrepreneurship/Livelihood


  Programs and activities which are vital in economic growth
• Preamble of the 1987 Philippine Constitution
• Ethics


  The philosophical study of the concepts of moral right and wrong and moral good and bad, the code or system of behavior
• Values


  Standard of behavior
• Nutrition


  The science that studies the process by which organisms acquire all the things necessary for them to live and grow
• First Aid


  The immediate, direct treatment of an injured person by anyone with a basic understanding of medical treatment
• Cardiopulmonary resuscitation (CPR)


  Requires an individual to receive specialized training from an accredited first aid program
• External bleeding


  Bleeding from a cut or scratch that may be so minor that treatment is unnecessary
• Internal Bleeding


  Bleeding occurring inside the body, a serious medical emergency that can potentially cause death and cardiac arrest if proper medical treatment is not received quickly
• CPR


  Use two fingers to press hard and fast in the center of the chest for 30 compressions, then give two rescue breaths and repeat
• Choking


  The physiological response to sudden airways obstruction, can occur from trying to swallow large pieces of food
• Poison


  Any substance: solid, liquid or gas, that tends to impair health or cause death when introduced into the body or onto the skin surface