nstp

Cards (43)

  • Heart rate
    The number of heartbeats per unit of time, usually expressed as beats per minute (BPM)
  • Heartbeat
    The contraction of the heart to pump blood to the lungs and the rest of the body
  • Heart Rate
    A particular instance where the body is losing too much heat resulting in Hypothermia
  • Pulse Rate
    The rate at which the heart beats in one minute, indicative of a person's health
  • Respiration
    The process of inhaling oxygen into the lungs, converting it into energy via a chemical reaction, and expelling carbon dioxide
  • Body temperature
    A measure of the body's ability to generate and get rid of heat, kept within a narrow, safe range
  • Blood pressure
    The force of the blood pushing against the walls of the arteries, measured each time the heart beats
  • Arrhythmia
    A problem with the rate or rhythm of the heartbeat, where the heart may beat too quickly, too slowly, or with an irregular rhythm
  • Hypothermia
    Dangerously low body temperature, below 95°F (35°C)
  • Vital signs
    Measures including the heart beat, breathing rate, temperature and blood pressure
  • Cardiac Arrest
    Varies depending on the age and size of the person to achieve a full cycle of circulation
  • Most At-Risk Areas
    • Metro-Manila
    • Metro-Cebu
    • Metro-Davao
  • HIV Transmission Risk
    • Sexual transmission of HIV
    • Infected Blood and blood products
    • Mother and Child (Pregnancy, delivery, Breastfeeding)
  • Four Body Fluids Known To Transmit HIV
    • Blood
    • Semen
    • Breast milk
    • Cervical/Vaginal Fluid
  • Duties and Obligations of Citizens
    • To be loyal to the Republic
    • To defend the State
    • To contribute to the development and welfare of the State
    • To engage in gainful work
    • To register and vote
  • Core Values of NSTP
    • Unity
    • Patriotism
    • Faith in God
    • Respect for life
    • Truth
    • Justice
    • Freedom
    • Equality
    • Peace
    • Concern for Family
    • Concern for the Environment
    • Volunteerism
  • Nationalism
    An ideology that emphasizes loyalty, devotion, or allegiance to a nation or nation-state, with such obligations outweighing other individual or group interests
  • Philippine National Flag
    The symbol of our country that shows unity of people
  • National Service Training Program (NSTP)

    A program aimed at enhancing civic consciousness and defense preparedness in the youth by developing the ethics of service and patriotism while undergoing training in any of its three (3) program components
  • Republic Act No. 9163
    The National Service Training Program (NSTP) Act of 2001
  • Agencies that will monitor the implementation of the NSTP
    • CHED regional offices
    • TESDA provincial and district offices
    • DND-AFP through major service reserve commands and their ROTC units
  • Reserve Officers' Training Corps (ROTC)

    A program institutionalized under Section 38 and 39 of Republic Act No. 7077 designed to provide military training to tertiary level students in order to motivate, train, organize and mobilize them for national defense preparedness
  • Literacy Training Service (LTS)
    A program designed to train students to become teachers of literacy and numerical skills to school children, out of school youth, and other segments of society in need of their service
  • Civic Welfare Training Service (CWTS)

    Programs or activities contributory to the general welfare and the betterment of life for the members of the community or the enhancement of its facilities, especially those devoted to improving health, education, environment, entrepreneurship, recreation and morals of the citizenry
  • Patriotism
    Feeling of attachment and commitment to a country, nation, or political community
  • Each of the NSTP components is undertaken for an academic period of two (2) semesters and is credited for three (3) units per semester with fifty-four (54) to ninety (90) training hours per semester
  • Bill of Rights
    A declaration and enumeration of the individual rights and privileges which the Constitution is designed to protect against violations by the government, or by individuals or groups of individuals
  • Entrepreneurship/Livelihood
    Programs and activities which are vital in economic growth
  • Ethics
    The philosophical study of the concepts of moral right and wrong and moral good and bad, the code or system of behavior
  • Values
    Standard of behavior
  • Nutrition
    The science that studies the process by which organisms acquire all the things necessary for them to live and grow
  • First aid
    The immediate, direct treatment of an injured person by anyone with a basic understanding of medical treatment
  • Cardiopulmonary resuscitation (CPR)

    Requires an individual to receive specialized training from an accredited first aid program
  • External bleeding
    Bleeding from a cut or scratch that may be so minor that treatment is unnecessary
  • Internal Bleeding
    Bleeding occurring inside the body, a serious medical emergency that can potentially cause death and cardiac arrest if proper medical treatment is not received quickly
  • CPR
    Use two fingers to press hard and fast in the center of the chest for 30 compressions, then give two rescue breaths and repeat
  • Choking
    The physiological response to sudden airways obstruction, can occur from trying to swallow large pieces of food
  • Poison
    Any substance: solid, liquid or gas, that tends to impair health or cause death when introduced into the body or onto the skin surface
  • Burns
    Don't use ice, don't apply butter or ointments, don't break blisters
  • Triage
    The process of prioritizing patients based on the level of severity of the situation